Sauce soja sans sel ajouté vs Sauce Soja
Overall, Sauce Soja has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sauce soja sans sel ajouté
Sauce Soja
Nutrition per 100 g
| Nutrient | Sauce soja sans sel ajouté | Sauce Soja |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 99 kcal | 77 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4 g | 0.6 g |
| Salt | 9.3 g | 16.9 g |
| Fiber | 1.4 g | 0 g |
| Protein | 9.7 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Soja has 22% fewer calories (77 kcal vs 99 kcal).
- Sauce Soja has no fat, while Sauce soja sans sel ajouté has 0.5 g.
- Sauce Soja has 85% less sugar (0.6 g vs 4 g).
- Sauce soja sans sel ajouté has 45% less salt (9.3 g vs 16.9 g).
- Sauce soja sans sel ajouté has 100% more fiber (1.4 g vs 0 g).
Ingredients
Sauce soja sans sel ajouté
Eau, graines de soja, blé, sel, alcool, vinaigre d'alcool, sucre,
Sauce Soja
water, soybeans , wheat , salt
FAQ
Which is healthier: Sauce soja sans sel ajouté or Sauce Soja?
Overall, Sauce Soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Soja has fewer calories: 77 kcal versus 99 kcal per 100 g.
Which has less sugar?
Sauce Soja has less sugar: 0.6 g versus 4 g per 100 g.