Comparison

Sauce soja sans sel ajouté vs Sauce Soja

Overall, Sauce Soja has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientSauce soja sans sel ajoutéSauce Soja
Nutri-Score e e
NOVA group 3 3
Calories 99 kcal 77 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 4 g 0.6 g
Salt 9.3 g 16.9 g
Fiber 1.4 g 0 g
Protein 9.7 g 10 g
Additives00
AllergensGluten, SoybeansGluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sauce Soja has 22% fewer calories (77 kcal vs 99 kcal).
  • Sauce Soja has no fat, while Sauce soja sans sel ajouté has 0.5 g.
  • Sauce Soja has 85% less sugar (0.6 g vs 4 g).
  • Sauce soja sans sel ajouté has 45% less salt (9.3 g vs 16.9 g).
  • Sauce soja sans sel ajouté has 100% more fiber (1.4 g vs 0 g).

Ingredients

Sauce soja sans sel ajouté

Eau, graines de soja, blé, sel, alcool, vinaigre d'alcool, sucre,

Sauce Soja

water, soybeans , wheat , salt

FAQ

Which is healthier: Sauce soja sans sel ajouté or Sauce Soja?

Overall, Sauce Soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce Soja has fewer calories: 77 kcal versus 99 kcal per 100 g.

Which has less sugar?

Sauce Soja has less sugar: 0.6 g versus 4 g per 100 g.

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