Mushroom risotto vs Risotto con funghi porcini
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mushroom risotto | Risotto con funghi porcini |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 177 kcal |
| Fat | 3.2 g | 6.3 g |
| Saturated fat | 1.9 g | 3.1 g |
| Sugars | 0.1 g | 0.8 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.3 g | 1 g |
| Protein | 3.1 g | 3.4 g |
| Additives | 0 | 2 |
| Allergens | Milk | Eggs, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom risotto has 50% fewer calories (89 kcal vs 177 kcal).
- Mushroom risotto has 49% less fat (3.2 g vs 6.3 g).
- Mushroom risotto has 39% less saturated fat (1.9 g vs 3.1 g).
- Mushroom risotto has 88% less sugar (0.1 g vs 0.8 g).
- Mushroom risotto has 23% more fiber (1.3 g vs 1 g).
- Only Risotto con funghi porcini lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Mushroom risotto
Risotto (82%), Chestnut Mushroom (16%), Vegetarian Italian Hard Cheese (Milk). Risotto Contains (Water, Arborio Rice, Onion, White Wine, Vegetarian Italian Hard Cheese (Milk), Double Cream (Milk), Mushroom Stock (Mushroom Concentrate, Maltodextrin, Salt, Natural Flavouring, Cornflour), Olive Oil, Parsley, Thyme, Bay Leaf).
Risotto con funghi porcini
Condimento ai funghi 60% [acqua, funghi champignon trifolati 19% (11% sul totale: funghi champignon coltivati (Agaricus bisporus) 80% (9% sul prodotto finito), olio di semi di girasole, sale, cipolla, aromi, correttore di acidità: acido citrico; antiossidante: acido ascorbico; prezzemolo, aglio, pepe), panna, cipolla, funghi porcini in olio 5,5% (3% sul totale: funghi porcini (Boletus edulis e relativo gruppo 75% (2,5% sul totale) olio di semi di girasole, sale, cipolla, aromi, correttore di acidità: acido citrico, prezzemolo, antiossidante: acido ascorbico; aglio, pepe) formaggio grattugiato (latte, sale, caglio, conservante: lisozima da uovo), amido di mais, vino bianco (contiene solfiti), sale marino integrale, aglio (contiene solfiti), pepe, aromi], riso cotto 40% (riso parboiled, acqua, sale marino integrale).
FAQ
Which is healthier: Mushroom risotto or Risotto con funghi porcini?
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom risotto has fewer calories: 89 kcal versus 177 kcal per 100 g.
Which has less sugar?
Mushroom risotto has less sugar: 0.1 g versus 0.8 g per 100 g.