Mushroom risotto vs Mushroom Risotto
Overall, Mushroom Risotto has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mushroom risotto | Mushroom Risotto |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 89 kcal | 88 kcal |
| Fat | 3.2 g | 2.2 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 0.1 g | 1.8 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 1.3 g | 1.2 g |
| Protein | 3.1 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Risotto has 31% less fat (2.2 g vs 3.2 g).
- Mushroom Risotto has 47% less saturated fat (1 g vs 1.9 g).
- Mushroom risotto has 94% less sugar (0.1 g vs 1.8 g).
- Mushroom Risotto has the better Nutri-Score.
- Only Mushroom risotto lists: Milk.
Ingredients
Mushroom risotto
Risotto (82%), Chestnut Mushroom (16%), Vegetarian Italian Hard Cheese (Milk). Risotto Contains (Water, Arborio Rice, Onion, White Wine, Vegetarian Italian Hard Cheese (Milk), Double Cream (Milk), Mushroom Stock (Mushroom Concentrate, Maltodextrin, Salt, Natural Flavouring, Cornflour), Olive Oil, Parsley, Thyme, Bay Leaf).
Mushroom Risotto
Not available.
FAQ
Which is healthier: Mushroom risotto or Mushroom Risotto?
Overall, Mushroom Risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Risotto has fewer calories: 88 kcal versus 89 kcal per 100 g.
Which has less sugar?
Mushroom risotto has less sugar: 0.1 g versus 1.8 g per 100 g.