Mushroom Risotto vs Risotti freschi ai funghi
Overall, Mushroom Risotto has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mushroom Risotto | Risotti freschi ai funghi |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 88 kcal | 185 kcal |
| Fat | 2.2 g | 6.7 g |
| Saturated fat | 1 g | 1.9 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 3.4 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Risotto has 52% fewer calories (88 kcal vs 185 kcal).
- Mushroom Risotto has 67% less fat (2.2 g vs 6.7 g).
- Mushroom Risotto has 47% less saturated fat (1 g vs 1.9 g).
- Risotti freschi ai funghi has 72% less sugar (0.5 g vs 1.8 g).
- Mushroom Risotto has the better Nutri-Score.
- Only Risotti freschi ai funghi lists: Eggs, Gluten, Milk.
Ingredients
Mushroom Risotto
Not available.
Risotti freschi ai funghi
Acqua, riso parboiled 26%, funghi misti 13% (porcini 65% (Boletus edulis e relativo gruppo), champignon 35% (Agaricus bisporus)), olio di semi di girasole, panna (contiene latte), cipolle, formaggi (formaggi stagionati (latte, sale, caglio, conservante: lisozima da uovo), Parmigiano Reggiano DOP (latte, sale, caglio), Grana Padano DOP (latte, sale, caglio, conservante: lisozima da uovo)), farina di grano tenero, burro (contiene latte), aglio, prezzemolo, carote, sale, estratto di lievito.
FAQ
Which is healthier: Mushroom Risotto or Risotti freschi ai funghi?
Overall, Mushroom Risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Risotto has fewer calories: 88 kcal versus 185 kcal per 100 g.
Which has less sugar?
Risotti freschi ai funghi has less sugar: 0.5 g versus 1.8 g per 100 g.