Vegan Mushroom Risotto vs Risotti freschi ai funghi
Overall, Vegan Mushroom Risotto has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegan Mushroom Risotto | Risotti freschi ai funghi |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 71 kcal | 185 kcal |
| Fat | 2.2 g | 6.7 g |
| Saturated fat | 0.6 g | 1.9 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 0.5 g | 1.1 g |
| Protein | 1.9 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Mushroom Risotto has 62% fewer calories (71 kcal vs 185 kcal).
- Vegan Mushroom Risotto has 67% less fat (2.2 g vs 6.7 g).
- Vegan Mushroom Risotto has 68% less saturated fat (0.6 g vs 1.9 g).
- Vegan Mushroom Risotto has 80% less sugar (0.1 g vs 0.5 g).
- Risotti freschi ai funghi has 55% more fiber (1.1 g vs 0.5 g).
- Risotti freschi ai funghi has 47% more protein (3.6 g vs 1.9 g).
- Vegan Mushroom Risotto has the better Nutri-Score.
- Only Risotti freschi ai funghi lists: Eggs, Gluten, Milk.
Ingredients
Vegan Mushroom Risotto
88% mushroom sauce (water, 15% mushrooms, 11% shallots, 7% white wine, garlic puree, yeast flakes, cornflour, pomace olive oil, mushroom stock (83% rehydrated mushroom (mushroom concentrate, water, mushroom powder), salt, cornflour], vegetable stock (salt, potato starch, onion, garlic, tomato, spices (turmeric, mace, nutmeg, ground black pepper), herbs [lovage, parsley), porcini mushroom powder, thyme, salt, ground black pepper), 12% arborio rice
Risotti freschi ai funghi
Acqua, riso parboiled 26%, funghi misti 13% (porcini 65% (Boletus edulis e relativo gruppo), champignon 35% (Agaricus bisporus)), olio di semi di girasole, panna (contiene latte), cipolle, formaggi (formaggi stagionati (latte, sale, caglio, conservante: lisozima da uovo), Parmigiano Reggiano DOP (latte, sale, caglio), Grana Padano DOP (latte, sale, caglio, conservante: lisozima da uovo)), farina di grano tenero, burro (contiene latte), aglio, prezzemolo, carote, sale, estratto di lievito.
FAQ
Which is healthier: Vegan Mushroom Risotto or Risotti freschi ai funghi?
Overall, Vegan Mushroom Risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Mushroom Risotto has fewer calories: 71 kcal versus 185 kcal per 100 g.
Which has less sugar?
Vegan Mushroom Risotto has less sugar: 0.1 g versus 0.5 g per 100 g.