Mushroom risotto vs Risotti freschi ai funghi
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mushroom risotto | Risotti freschi ai funghi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 89 kcal | 185 kcal |
| Fat | 3.2 g | 6.7 g |
| Saturated fat | 1.9 g | 1.9 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 3.1 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom risotto has 52% fewer calories (89 kcal vs 185 kcal).
- Mushroom risotto has 52% less fat (3.2 g vs 6.7 g).
- Mushroom risotto has 80% less sugar (0.1 g vs 0.5 g).
- Risotti freschi ai funghi has 14% more protein (3.6 g vs 3.1 g).
- Risotti freschi ai funghi is less processed (lower NOVA group).
- Only Risotti freschi ai funghi lists: Eggs, Gluten.
Ingredients
Mushroom risotto
Risotto (82%), Chestnut Mushroom (16%), Vegetarian Italian Hard Cheese (Milk). Risotto Contains (Water, Arborio Rice, Onion, White Wine, Vegetarian Italian Hard Cheese (Milk), Double Cream (Milk), Mushroom Stock (Mushroom Concentrate, Maltodextrin, Salt, Natural Flavouring, Cornflour), Olive Oil, Parsley, Thyme, Bay Leaf).
Risotti freschi ai funghi
Acqua, riso parboiled 26%, funghi misti 13% (porcini 65% (Boletus edulis e relativo gruppo), champignon 35% (Agaricus bisporus)), olio di semi di girasole, panna (contiene latte), cipolle, formaggi (formaggi stagionati (latte, sale, caglio, conservante: lisozima da uovo), Parmigiano Reggiano DOP (latte, sale, caglio), Grana Padano DOP (latte, sale, caglio, conservante: lisozima da uovo)), farina di grano tenero, burro (contiene latte), aglio, prezzemolo, carote, sale, estratto di lievito.
FAQ
Which is healthier: Mushroom risotto or Risotti freschi ai funghi?
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom risotto has fewer calories: 89 kcal versus 185 kcal per 100 g.
Which has less sugar?
Mushroom risotto has less sugar: 0.1 g versus 0.5 g per 100 g.