Risotto alla stracciatella vs Mushroom risotto
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Risotto alla stracciatella | Mushroom risotto |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 89 kcal |
| Fat | 12 g | 3.2 g |
| Saturated fat | 7.3 g | 1.9 g |
| Sugars | 1.4 g | 0.1 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | — | 1.3 g |
| Protein | 4.5 g | 3.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom risotto has 54% fewer calories (89 kcal vs 195 kcal).
- Mushroom risotto has 73% less fat (3.2 g vs 12 g).
- Mushroom risotto has 74% less saturated fat (1.9 g vs 7.3 g).
- Mushroom risotto has 93% less sugar (0.1 g vs 1.4 g).
- Risotto alla stracciatella has 31% more protein (4.5 g vs 3.1 g).
- Only Risotto alla stracciatella lists: Gluten.
Ingredients
Risotto alla stracciatella
Riz cuit 52,6% (riz, eau), crème (lait) 16,3%, fromage stracciatella 8,1% [mozzarella (contient lait), crème (lait), sel] eau, sauce béchamel 5,7 % [lait entier, crème (lait), farine de blé (gluten), amidon de maïs, sel], Grana Padano 4,5% (lait, sel, présure animale, lysozyme d'æuf), beurre (lait), truffe blanche d'été 1,4% (Tuber aestivum), amidon de riz, sel, arôme naturel. Produit élaboré dans un atelier qui utilise : crustacés, poissons, soja, arachide, céleri, moutarde, sulfites, sanbsnjjow Conservation : 24 heures au réfrigérateur. •3 jours dans le compartiment à glace du réfrigérateur. •Aú congélateur à - 18°C jusqu'à la date indiquée sur l'emballage. Ne jamais rečongeler un produit décongelé.
Mushroom risotto
Risotto (82%), Chestnut Mushroom (16%), Vegetarian Italian Hard Cheese (Milk). Risotto Contains (Water, Arborio Rice, Onion, White Wine, Vegetarian Italian Hard Cheese (Milk), Double Cream (Milk), Mushroom Stock (Mushroom Concentrate, Maltodextrin, Salt, Natural Flavouring, Cornflour), Olive Oil, Parsley, Thyme, Bay Leaf).
FAQ
Which is healthier: Risotto alla stracciatella or Mushroom risotto?
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom risotto has fewer calories: 89 kcal versus 195 kcal per 100 g.
Which has less sugar?
Mushroom risotto has less sugar: 0.1 g versus 1.4 g per 100 g.