Risotto - Truffes D'Été vs Mushroom risotto
Overall, Risotto - Truffes D'Été has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Risotto - Truffes D'Été | Mushroom risotto |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 89 kcal |
| Fat | 1.6 g | 3.2 g |
| Saturated fat | 0.5 g | 1.9 g |
| Sugars | 1.4 g | 0.1 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 7.3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom risotto has 74% fewer calories (89 kcal vs 345 kcal).
- Risotto - Truffes D'Été has 50% less fat (1.6 g vs 3.2 g).
- Risotto - Truffes D'Été has 74% less saturated fat (0.5 g vs 1.9 g).
- Mushroom risotto has 93% less sugar (0.1 g vs 1.4 g).
- Risotto - Truffes D'Été has 86% less salt (0.1 g vs 0.4 g).
- Risotto - Truffes D'Été has 58% more protein (7.3 g vs 3.1 g).
- Risotto - Truffes D'Été has the better Nutri-Score.
- Only Mushroom risotto lists: Milk.
Ingredients
Risotto - Truffes D'Été
Riz Carnaroli d'Italie 95,8%, Oignons, Truffe d'été 1,3% (Tuber Aestivum), Poireaux, Persil, Arôme.
Mushroom risotto
Risotto (82%), Chestnut Mushroom (16%), Vegetarian Italian Hard Cheese (Milk). Risotto Contains (Water, Arborio Rice, Onion, White Wine, Vegetarian Italian Hard Cheese (Milk), Double Cream (Milk), Mushroom Stock (Mushroom Concentrate, Maltodextrin, Salt, Natural Flavouring, Cornflour), Olive Oil, Parsley, Thyme, Bay Leaf).
FAQ
Which is healthier: Risotto - Truffes D'Été or Mushroom risotto?
Overall, Risotto - Truffes D'Été has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom risotto has fewer calories: 89 kcal versus 345 kcal per 100 g.
Which has less sugar?
Mushroom risotto has less sugar: 0.1 g versus 1.4 g per 100 g.