Risotto - Truffes D'Été vs Mushroom Risotto
Overall, Risotto - Truffes D'Été has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Risotto - Truffes D'Été | Mushroom Risotto |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 345 kcal | 88 kcal |
| Fat | 1.6 g | 2.2 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 1.4 g | 1.8 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 1.1 g | 1.2 g |
| Protein | 7.3 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Risotto has 74% fewer calories (88 kcal vs 345 kcal).
- Risotto - Truffes D'Été has 27% less fat (1.6 g vs 2.2 g).
- Risotto - Truffes D'Été has 50% less saturated fat (0.5 g vs 1 g).
- Risotto - Truffes D'Été has 22% less sugar (1.4 g vs 1.8 g).
- Risotto - Truffes D'Été has 85% less salt (0.1 g vs 0.4 g).
- Risotto - Truffes D'Été has 53% more protein (7.3 g vs 3.4 g).
Ingredients
Risotto - Truffes D'Été
Riz Carnaroli d'Italie 95,8%, Oignons, Truffe d'été 1,3% (Tuber Aestivum), Poireaux, Persil, Arôme.
Mushroom Risotto
Not available.
FAQ
Which is healthier: Risotto - Truffes D'Été or Mushroom Risotto?
Overall, Risotto - Truffes D'Été has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Risotto has fewer calories: 88 kcal versus 345 kcal per 100 g.
Which has less sugar?
Risotto - Truffes D'Été has less sugar: 1.4 g versus 1.8 g per 100 g.