Multiseed Wholemeal Farmhouse Loaf vs Wholemeal No Added Sugar
Overall, Wholemeal No Added Sugar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Multiseed Wholemeal Farmhouse Loaf
Wholemeal No Added Sugar
Nutrition per 100 g
| Nutrient | Multiseed Wholemeal Farmhous... | Wholemeal No Added Sugar |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 257 kcal |
| Fat | 7.5 g | 2.5 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 4.2 g | 2.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 7.4 g | 6.3 g |
| Protein | 12.8 g | 10.5 g |
| Additives | 1 | 5 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholemeal No Added Sugar has 66% less fat (2.5 g vs 7.5 g).
- Wholemeal No Added Sugar has 62% less saturated fat (0.4 g vs 1.1 g).
- Wholemeal No Added Sugar has 40% less sugar (2.5 g vs 4.2 g).
- Multiseed Wholemeal Farmhouse Loaf has 15% more fiber (7.4 g vs 6.3 g).
- Multiseed Wholemeal Farmhouse Loaf has 18% more protein (12.8 g vs 10.5 g).
Ingredients
Multiseed Wholemeal Farmhouse Loaf
Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Millet, Poppy Seeds), Wheat Gluten, Sugar, Yeast, Fermented Wheat Flour, Salt, Soya Flour, Rapeseed Oil, Spirit Vinegar, Malted Barley Flour, Malted Wheat Flour, Rye Flour, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Wholemeal No Added Sugar
Wholemeal Wheat Flour, Water, Yeast, Vegetable Oils (Rapeseed and Sustainable Palm), Salt, Wheat Gluten, Emulsifiers: E471, E481, E472e; Soya Flour, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C)
FAQ
Which is healthier: Multiseed Wholemeal Farmhouse Loaf or Wholemeal No Added Sugar?
Overall, Wholemeal No Added Sugar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholemeal No Added Sugar has fewer calories: 257 kcal versus 270 kcal per 100 g.
Which has less sugar?
Wholemeal No Added Sugar has less sugar: 2.5 g versus 4.2 g per 100 g.