Muesli fibres - Son de blé, Figues, Pruneaux vs Havermout Apple & Cinnamon
Overall, Muesli fibres - Son de blé, Figues, Pruneaux has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Muesli fibres - Son de blé, Figues, Pruneaux
Havermout Apple & Cinnamon
Nutrition per 100 g
| Nutrient | Muesli fibres - Son de blé,... | Havermout Apple & Cinnamon |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 344 kcal | 367 kcal |
| Fat | 6 g | 6.4 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 9 g | 8.3 g |
| Salt | 0 g | 0 g |
| Fiber | 15 g | 10.1 g |
| Protein | 12 g | 12.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli fibres - Son de blé, Figues, Pruneaux has 33% more fiber (15 g vs 10.1 g).
- Only Muesli fibres - Son de blé, Figues, Pruneaux lists: Gluten, Avoine.
- Only Havermout Apple & Cinnamon lists: Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Muesli fibres - Son de blé, Figues, Pruneaux
Flocons d'avoine*, Flocons de seigle*, Son de blé* 12%, Flocons d'orge*, Figues séchées* 7,5% (figues*, farine de riz*), Pruneaux* 7% (pruneaux*, farine de riz*), Graines de tournesol*, Graines de sarrasin*, Fraises lyophilisées*, Cassis lyophilisés*. *Ingrédients biologiques
Havermout Apple & Cinnamon
Flocons d'avoine complète (87,2%), pommes séchées (6%), raisins secs sultana (5%), cannelle de Ceylan (1,8%).
FAQ
Which is healthier: Muesli fibres - Son de blé, Figues, Pruneaux or Havermout Apple & Cinnamon?
Overall, Muesli fibres - Son de blé, Figues, Pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli fibres - Son de blé, Figues, Pruneaux has fewer calories: 344 kcal versus 367 kcal per 100 g.
Which has less sugar?
Havermout Apple & Cinnamon has less sugar: 8.3 g versus 9 g per 100 g.