Müesli Mix di Frutta vs Havermout Apple & Cinnamon
Overall, Havermout Apple & Cinnamon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Müesli Mix di Frutta | Havermout Apple & Cinnamon |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 393 kcal | 367 kcal |
| Fat | 13.2 g | 6.4 g |
| Saturated fat | 1.7 g | 1.2 g |
| Sugars | 13.1 g | 8.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 10.1 g |
| Protein | 14.1 g | 12.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havermout Apple & Cinnamon has 52% less fat (6.4 g vs 13.2 g).
- Havermout Apple & Cinnamon has 29% less saturated fat (1.2 g vs 1.7 g).
- Havermout Apple & Cinnamon has 37% less sugar (8.3 g vs 13.1 g).
- Havermout Apple & Cinnamon has 16% more fiber (10.1 g vs 8.5 g).
- Müesli Mix di Frutta has 14% more protein (14.1 g vs 12.1 g).
- Only Havermout Apple & Cinnamon lists: Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Müesli Mix di Frutta
Not available.
Havermout Apple & Cinnamon
Flocons d'avoine complète (87,2%), pommes séchées (6%), raisins secs sultana (5%), cannelle de Ceylan (1,8%).
FAQ
Which is healthier: Müesli Mix di Frutta or Havermout Apple & Cinnamon?
Overall, Havermout Apple & Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Havermout Apple & Cinnamon has fewer calories: 367 kcal versus 393 kcal per 100 g.
Which has less sugar?
Havermout Apple & Cinnamon has less sugar: 8.3 g versus 13.1 g per 100 g.