Muesli superfruits vs Müesli Mix di Frutta
Overall, Muesli superfruits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muesli superfruits | Müesli Mix di Frutta |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 362 kcal | 393 kcal |
| Fat | 6 g | 13.2 g |
| Saturated fat | 0.9 g | 1.7 g |
| Sugars | 13 g | 13.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 8.5 g |
| Protein | 12 g | 14.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli superfruits has 55% less fat (6 g vs 13.2 g).
- Muesli superfruits has 47% less saturated fat (0.9 g vs 1.7 g).
- Muesli superfruits has 15% more fiber (10 g vs 8.5 g).
- Müesli Mix di Frutta has 15% more protein (14.1 g vs 12 g).
- Only Muesli superfruits lists: Gluten, Nuts.
Ingredients
Muesli superfruits
Flocons d’avoine complète*, flocons de blé* complet, flocons d’épeautre complet* (blé), raisins secs* 8% (raisins secs*, huile de tournesol*), dattes* 8% (dattes*, farine de riz*), flocons de blé* complet toastés, amandes entières*, cassis* lyophilisés 1%, cranberries* lyophilisées 0,6%, myrtilles lyophilisées* 0,5%. *Ingrédients biologiques
Müesli Mix di Frutta
Not available.
FAQ
Which is healthier: Muesli superfruits or Müesli Mix di Frutta?
Overall, Muesli superfruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli superfruits has fewer calories: 362 kcal versus 393 kcal per 100 g.
Which has less sugar?
Muesli superfruits has less sugar: 13 g versus 13.1 g per 100 g.