Muesli fibres - Son de blé, Figues, Pruneaux vs Müesli Mix di Frutta
Overall, Muesli fibres - Son de blé, Figues, Pruneaux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Muesli fibres - Son de blé, Figues, Pruneaux
Müesli Mix di Frutta
Nutrition per 100 g
| Nutrient | Muesli fibres - Son de blé,... | Müesli Mix di Frutta |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 344 kcal | 393 kcal |
| Fat | 6 g | 13.2 g |
| Saturated fat | 0.9 g | 1.7 g |
| Sugars | 9 g | 13.1 g |
| Salt | 0 g | 0 g |
| Fiber | 15 g | 8.5 g |
| Protein | 12 g | 14.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli fibres - Son de blé, Figues, Pruneaux has 12% fewer calories (344 kcal vs 393 kcal).
- Muesli fibres - Son de blé, Figues, Pruneaux has 55% less fat (6 g vs 13.2 g).
- Muesli fibres - Son de blé, Figues, Pruneaux has 47% less saturated fat (0.9 g vs 1.7 g).
- Muesli fibres - Son de blé, Figues, Pruneaux has 31% less sugar (9 g vs 13.1 g).
- Muesli fibres - Son de blé, Figues, Pruneaux has 43% more fiber (15 g vs 8.5 g).
- Müesli Mix di Frutta has 15% more protein (14.1 g vs 12 g).
- Only Muesli fibres - Son de blé, Figues, Pruneaux lists: Gluten, Avoine.
Ingredients
Muesli fibres - Son de blé, Figues, Pruneaux
Flocons d'avoine*, Flocons de seigle*, Son de blé* 12%, Flocons d'orge*, Figues séchées* 7,5% (figues*, farine de riz*), Pruneaux* 7% (pruneaux*, farine de riz*), Graines de tournesol*, Graines de sarrasin*, Fraises lyophilisées*, Cassis lyophilisés*. *Ingrédients biologiques
Müesli Mix di Frutta
Not available.
FAQ
Which is healthier: Muesli fibres - Son de blé, Figues, Pruneaux or Müesli Mix di Frutta?
Overall, Muesli fibres - Son de blé, Figues, Pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli fibres - Son de blé, Figues, Pruneaux has fewer calories: 344 kcal versus 393 kcal per 100 g.
Which has less sugar?
Muesli fibres - Son de blé, Figues, Pruneaux has less sugar: 9 g versus 13.1 g per 100 g.