Muesli fibres - Son de blé, Figues, Pruneaux vs Fruit snack boxes
Overall, Muesli fibres - Son de blé, Figues, Pruneaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Muesli fibres - Son de blé, Figues, Pruneaux
Fruit snack boxes
Nutrition per 100 g
| Nutrient | Muesli fibres - Son de blé,... | Fruit snack boxes |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 3 |
| Calories | 344 kcal | 277 kcal |
| Fat | 6 g | 0.9 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 9 g | 63 g |
| Salt | 0 g | — |
| Fiber | 15 g | 2.7 g |
| Protein | 12 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit snack boxes has 19% fewer calories (277 kcal vs 344 kcal).
- Fruit snack boxes has 85% less fat (0.9 g vs 6 g).
- Fruit snack boxes has 78% less saturated fat (0.2 g vs 0.9 g).
- Muesli fibres - Son de blé, Figues, Pruneaux has 86% less sugar (9 g vs 63 g).
- Muesli fibres - Son de blé, Figues, Pruneaux has 82% more fiber (15 g vs 2.7 g).
- Muesli fibres - Son de blé, Figues, Pruneaux has 75% more protein (12 g vs 3 g).
- Muesli fibres - Son de blé, Figues, Pruneaux is less processed (lower NOVA group).
- Only Muesli fibres - Son de blé, Figues, Pruneaux lists: Gluten, Avoine.
- Only Fruit snack boxes lists: Apple.
Ingredients
Muesli fibres - Son de blé, Figues, Pruneaux
Flocons d'avoine*, Flocons de seigle*, Son de blé* 12%, Flocons d'orge*, Figues séchées* 7,5% (figues*, farine de riz*), Pruneaux* 7% (pruneaux*, farine de riz*), Graines de tournesol*, Graines de sarrasin*, Fraises lyophilisées*, Cassis lyophilisés*. *Ingrédients biologiques
Fruit snack boxes
RAISINS AND DICED APRICOTS SNACK BOX (40): [Raisins (75%). Apricots [Apricots, Rice Flour, Preservative (Sulphur Dioxde)]]. RAISINS AND DICED APPLES SNACK BOX (40%): [Raisins (70%), Apples [Apples, Preservative (Sulphur Dloxide)], RAISINS AND SULTANAS SNACK BOX (20%): [Sultanas (50%), Raisins (50%)].
FAQ
Which is healthier: Muesli fibres - Son de blé, Figues, Pruneaux or Fruit snack boxes?
Overall, Muesli fibres - Son de blé, Figues, Pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit snack boxes has fewer calories: 277 kcal versus 344 kcal per 100 g.
Which has less sugar?
Muesli fibres - Son de blé, Figues, Pruneaux has less sugar: 9 g versus 63 g per 100 g.