Muesli Raisin, Figue, Datte, Abricot vs Muesli fibres - Son de blé, Figues, Pruneaux
Overall, Muesli fibres - Son de blé, Figues, Pruneaux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Muesli Raisin, Figue, Datte, Abricot
Muesli fibres - Son de blé, Figues, Pruneaux
Nutrition per 100 g
| Nutrient | Muesli Raisin, Figue, Datte,... | Muesli fibres - Son de blé,... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 352 kcal | 344 kcal |
| Fat | 5.8 g | 6 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 14 g | 9 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 15 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli fibres - Son de blé, Figues, Pruneaux has 36% less sugar (9 g vs 14 g).
- Muesli fibres - Son de blé, Figues, Pruneaux has 33% more fiber (15 g vs 10 g).
- Muesli fibres - Son de blé, Figues, Pruneaux is less processed (lower NOVA group).
- Only Muesli fibres - Son de blé, Figues, Pruneaux lists: Avoine.
Ingredients
Muesli Raisin, Figue, Datte, Abricot
Flocons d'avoine* complète, Flocons de blé* complet, Raisins 8% (raisins*, huile de tournesol*), Figues* séchées 8% (figues*, farine de riz*), Flocons d'épeautre* complet, Pétales de maïs*, Dattes* 4 % (dattes*, farine de riz*), Abricots* secs 3% (abricots*, farine de riz*), Graines de tournesol*, Pétales d'épeautre* complet, Graines de lin*, Graines de courge*. *Ingrédients biologiques.
Muesli fibres - Son de blé, Figues, Pruneaux
Flocons d'avoine*, Flocons de seigle*, Son de blé* 12%, Flocons d'orge*, Figues séchées* 7,5% (figues*, farine de riz*), Pruneaux* 7% (pruneaux*, farine de riz*), Graines de tournesol*, Graines de sarrasin*, Fraises lyophilisées*, Cassis lyophilisés*. *Ingrédients biologiques
FAQ
Which is healthier: Muesli Raisin, Figue, Datte, Abricot or Muesli fibres - Son de blé, Figues, Pruneaux?
Overall, Muesli fibres - Son de blé, Figues, Pruneaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli fibres - Son de blé, Figues, Pruneaux has fewer calories: 344 kcal versus 352 kcal per 100 g.
Which has less sugar?
Muesli fibres - Son de blé, Figues, Pruneaux has less sugar: 9 g versus 14 g per 100 g.