Muesli Raisin, Figue, Datte, Abricot vs Havermout Apple & Cinnamon
Overall, Havermout Apple & Cinnamon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Muesli Raisin, Figue, Datte, Abricot
Havermout Apple & Cinnamon
Nutrition per 100 g
| Nutrient | Muesli Raisin, Figue, Datte,... | Havermout Apple & Cinnamon |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 352 kcal | 367 kcal |
| Fat | 5.8 g | 6.4 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 14 g | 8.3 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 10.1 g |
| Protein | 11 g | 12.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havermout Apple & Cinnamon has 41% less sugar (8.3 g vs 14 g).
- Havermout Apple & Cinnamon is less processed (lower NOVA group).
- Only Muesli Raisin, Figue, Datte, Abricot lists: Gluten.
- Only Havermout Apple & Cinnamon lists: Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Muesli Raisin, Figue, Datte, Abricot
Flocons d'avoine* complète, Flocons de blé* complet, Raisins 8% (raisins*, huile de tournesol*), Figues* séchées 8% (figues*, farine de riz*), Flocons d'épeautre* complet, Pétales de maïs*, Dattes* 4 % (dattes*, farine de riz*), Abricots* secs 3% (abricots*, farine de riz*), Graines de tournesol*, Pétales d'épeautre* complet, Graines de lin*, Graines de courge*. *Ingrédients biologiques.
Havermout Apple & Cinnamon
Flocons d'avoine complète (87,2%), pommes séchées (6%), raisins secs sultana (5%), cannelle de Ceylan (1,8%).
FAQ
Which is healthier: Muesli Raisin, Figue, Datte, Abricot or Havermout Apple & Cinnamon?
Overall, Havermout Apple & Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Raisin, Figue, Datte, Abricot has fewer calories: 352 kcal versus 367 kcal per 100 g.
Which has less sugar?
Havermout Apple & Cinnamon has less sugar: 8.3 g versus 14 g per 100 g.