Comparison

Muesli aux fruits vs Zartes Bircher Müsli

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMuesli aux fruitsZartes Bircher Müsli
Nutri-Score a a
NOVA group 3 3
Calories 358 kcal 361 kcal
Fat 6 g 6.3 g
Saturated fat 2.5 g 1 g
Sugars 10 g 17 g
Salt 0 g 0.1 g
Fiber 10 g 11 g
Protein 11 g 11 g
Additives00
AllergensGluten, NutsGluten, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Zartes Bircher Müsli has 60% less saturated fat (1 g vs 2.5 g).
  • Muesli aux fruits has 41% less sugar (10 g vs 17 g).

Ingredients

Muesli aux fruits

Flocons d'avoine complète, flocons de seigle, flocons d'orge, flocons d'épeautre (blé), raisins 7% (raisins, huile de tournesol), flocons de blé, dattes 4% (dattes, farine de riz), pommes 3,5%, lamelles de bananes 3,5% (bananes, sucre de canne brut, huile de coco), copeaux de noix de coco 1.5%.

Zartes Bircher Müsli

_Vollkorn-Haferflocken_ (75%), getrocknete Apfelstücke, Rosinen, getrocknete und gesüßte Cranberrys (Cranberrys, Zucker), getrocknete Bananenflocken, getrocknete Dattelstücke, gehackte _Haselnusskerne_ (2%), Honig

FAQ

Which is healthier: Muesli aux fruits or Zartes Bircher Müsli?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Muesli aux fruits has fewer calories: 358 kcal versus 361 kcal per 100 g.

Which has less sugar?

Muesli aux fruits has less sugar: 10 g versus 17 g per 100 g.

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