Muesli fruits vs Zartes Bircher Müsli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Muesli fruits | Zartes Bircher Müsli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 366 kcal | 361 kcal |
| Fat | 6.9 g | 6.3 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 13 g | 17 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.9 g | 11 g |
| Protein | 10 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli fruits has 24% less sugar (13 g vs 17 g).
- Zartes Bircher Müsli is less processed (lower NOVA group).
- Only Zartes Bircher Müsli lists: Nuts.
Ingredients
Muesli fruits
Flocons d'avoine* complets 44%, flocons de seigle* complets toastés 15%, raisins secs sultanines* 10% (raisins* 9,95%, huile de tournesol*), pétales de maïs* 9% (maïs*, émulsifiant : lécithine de tournesol*), figues* séchées 9% (figues* 8,55%, farine de riz*), abricots* secs 4% (abricots* 3,80%, farine de riz*), pétales de sarrasin* 3%, graines de tournesol* 3%, graines de lin brun* 2%, graines de courge* 1%. *biologique.
Zartes Bircher Müsli
_Vollkorn-Haferflocken_ (75%), getrocknete Apfelstücke, Rosinen, getrocknete und gesüßte Cranberrys (Cranberrys, Zucker), getrocknete Bananenflocken, getrocknete Dattelstücke, gehackte _Haselnusskerne_ (2%), Honig
FAQ
Which is healthier: Muesli fruits or Zartes Bircher Müsli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zartes Bircher Müsli has fewer calories: 361 kcal versus 366 kcal per 100 g.
Which has less sugar?
Muesli fruits has less sugar: 13 g versus 17 g per 100 g.