Muesli aux fruits vs Muesli fruits
Overall, Muesli aux fruits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muesli aux fruits | Muesli fruits |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 358 kcal | 366 kcal |
| Fat | 6 g | 6.9 g |
| Saturated fat | 2.5 g | 1 g |
| Sugars | 10 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 9.9 g |
| Protein | 11 g | 10 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli aux fruits has 13% less fat (6 g vs 6.9 g).
- Muesli fruits has 60% less saturated fat (1 g vs 2.5 g).
- Muesli aux fruits has 23% less sugar (10 g vs 13 g).
- Muesli aux fruits is less processed (lower NOVA group).
- Only Muesli aux fruits lists: Nuts.
Ingredients
Muesli aux fruits
Flocons d'avoine complète, flocons de seigle, flocons d'orge, flocons d'épeautre (blé), raisins 7% (raisins, huile de tournesol), flocons de blé, dattes 4% (dattes, farine de riz), pommes 3,5%, lamelles de bananes 3,5% (bananes, sucre de canne brut, huile de coco), copeaux de noix de coco 1.5%.
Muesli fruits
Flocons d'avoine* complets 44%, flocons de seigle* complets toastés 15%, raisins secs sultanines* 10% (raisins* 9,95%, huile de tournesol*), pétales de maïs* 9% (maïs*, émulsifiant : lécithine de tournesol*), figues* séchées 9% (figues* 8,55%, farine de riz*), abricots* secs 4% (abricots* 3,80%, farine de riz*), pétales de sarrasin* 3%, graines de tournesol* 3%, graines de lin brun* 2%, graines de courge* 1%. *biologique.
FAQ
Which is healthier: Muesli aux fruits or Muesli fruits?
Overall, Muesli aux fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli aux fruits has fewer calories: 358 kcal versus 366 kcal per 100 g.
Which has less sugar?
Muesli aux fruits has less sugar: 10 g versus 13 g per 100 g.