Muesli aux fruits vs Muesli floconneux fruits secs Raisins figues abricots graines
Overall, Muesli aux fruits has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Muesli aux fruits
Muesli floconneux fruits secs Raisins figues abricots graines
Nutrition per 100 g
| Nutrient | Muesli aux fruits | Muesli floconneux fruits sec... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 358 kcal | 382 kcal |
| Fat | 6 g | 9 g |
| Saturated fat | 2.5 g | 1.4 g |
| Sugars | 10 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 7.7 g |
| Protein | 11 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli aux fruits has 33% less fat (6 g vs 9 g).
- Muesli floconneux fruits secs Raisins figues abricots graines has 44% less saturated fat (1.4 g vs 2.5 g).
- Muesli aux fruits has 23% more fiber (10 g vs 7.7 g).
- Only Muesli aux fruits lists: Nuts.
Ingredients
Muesli aux fruits
Flocons d'avoine complète, flocons de seigle, flocons d'orge, flocons d'épeautre (blé), raisins 7% (raisins, huile de tournesol), flocons de blé, dattes 4% (dattes, farine de riz), pommes 3,5%, lamelles de bananes 3,5% (bananes, sucre de canne brut, huile de coco), copeaux de noix de coco 1.5%.
Muesli floconneux fruits secs Raisins figues abricots graines
Flocons d'avoine*** 38 %: flocons de blé d'épeautre*** 31%; pétales de maïs*** 9%; raisins secs*** 8% (raisins*** 7,9 %, huile de tournesol***); figues séchées*** 7 % (figues 6,6 %, farine de riz***); graines de tournesol *** 3 %; graines de lin brun*** 2 %; graines de courge*** 2 %.
FAQ
Which is healthier: Muesli aux fruits or Muesli floconneux fruits secs Raisins figues abricots graines?
Overall, Muesli aux fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli aux fruits has fewer calories: 358 kcal versus 382 kcal per 100 g.
Which has less sugar?
Muesli aux fruits has less sugar: 10 g versus 11 g per 100 g.