Muesli aux fruits vs Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés
Overall, Muesli aux fruits has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Muesli aux fruits
Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés
Nutrition per 100 g
| Nutrient | Muesli aux fruits | Muesli BIO Fruits raisins po... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 358 kcal | 354 kcal |
| Fat | 6 g | 5.4 g |
| Saturated fat | 2.5 g | 1.2 g |
| Sugars | 10 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 11 g |
| Protein | 11 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés has 52% less saturated fat (1.2 g vs 2.5 g).
- Muesli aux fruits has 33% less sugar (10 g vs 15 g).
- Muesli aux fruits has 12% more protein (11 g vs 9.7 g).
- Only Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés lists: Avoine.
Ingredients
Muesli aux fruits
Flocons d'avoine complète, flocons de seigle, flocons d'orge, flocons d'épeautre (blé), raisins 7% (raisins, huile de tournesol), flocons de blé, dattes 4% (dattes, farine de riz), pommes 3,5%, lamelles de bananes 3,5% (bananes, sucre de canne brut, huile de coco), copeaux de noix de coco 1.5%.
Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés
Flocons de _blé_* complets 27%, flocons d'_avoine_* complets* 20%. flocons de _seigle_ complets* 20%, raisins secs* (raisins* 17%, huile de tournesol*), pétales de _blé_* 4%, abricots secs* (abricots* 3,8%, farine de riz*), graines de tournesol*, _noisettes_ grillées* 1%, pommes séchées* 1%, lamelles de noix de coco toastées* 1%, figues séchées* (figues* 0,9%, farine de riz*). * Ingrédients issus de l'Agriculture Biologique
FAQ
Which is healthier: Muesli aux fruits or Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés?
Overall, Muesli aux fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés has fewer calories: 354 kcal versus 358 kcal per 100 g.
Which has less sugar?
Muesli aux fruits has less sugar: 10 g versus 15 g per 100 g.