Muesli fruits vs Muesli floconneux fruits secs Raisins figues abricots graines
Overall, Muesli fruits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Muesli fruits
Muesli floconneux fruits secs Raisins figues abricots graines
Nutrition per 100 g
| Nutrient | Muesli fruits | Muesli floconneux fruits sec... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 366 kcal | 382 kcal |
| Fat | 6.9 g | 9 g |
| Saturated fat | 1 g | 1.4 g |
| Sugars | 13 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 7.7 g |
| Protein | 10 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli fruits has 23% less fat (6.9 g vs 9 g).
- Muesli fruits has 29% less saturated fat (1 g vs 1.4 g).
- Muesli floconneux fruits secs Raisins figues abricots graines has 15% less sugar (11 g vs 13 g).
- Muesli fruits has 22% more fiber (9.9 g vs 7.7 g).
- Muesli floconneux fruits secs Raisins figues abricots graines is less processed (lower NOVA group).
Ingredients
Muesli fruits
Flocons d'avoine* complets 44%, flocons de seigle* complets toastés 15%, raisins secs sultanines* 10% (raisins* 9,95%, huile de tournesol*), pétales de maïs* 9% (maïs*, émulsifiant : lécithine de tournesol*), figues* séchées 9% (figues* 8,55%, farine de riz*), abricots* secs 4% (abricots* 3,80%, farine de riz*), pétales de sarrasin* 3%, graines de tournesol* 3%, graines de lin brun* 2%, graines de courge* 1%. *biologique.
Muesli floconneux fruits secs Raisins figues abricots graines
Flocons d'avoine*** 38 %: flocons de blé d'épeautre*** 31%; pétales de maïs*** 9%; raisins secs*** 8% (raisins*** 7,9 %, huile de tournesol***); figues séchées*** 7 % (figues 6,6 %, farine de riz***); graines de tournesol *** 3 %; graines de lin brun*** 2 %; graines de courge*** 2 %.
FAQ
Which is healthier: Muesli fruits or Muesli floconneux fruits secs Raisins figues abricots graines?
Overall, Muesli fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli fruits has fewer calories: 366 kcal versus 382 kcal per 100 g.
Which has less sugar?
Muesli floconneux fruits secs Raisins figues abricots graines has less sugar: 11 g versus 13 g per 100 g.