MRE Whole Food Protein vs Vegofärs
Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | MRE Whole Food Protein | Vegofärs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 171 kcal |
| Fat | 1.2 g | 9.5 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 0 g | 0.9 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 0.2 g | 5.5 g |
| Protein | 9.7 g | 17 g |
| Additives | 9 | 0 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MRE Whole Food Protein has 67% fewer calories (56 kcal vs 171 kcal).
- MRE Whole Food Protein has 87% less fat (1.2 g vs 9.5 g).
- MRE Whole Food Protein has no sugar, while Vegofärs has 0.9 g.
- MRE Whole Food Protein has 59% less salt (0.3 g vs 0.7 g).
- Vegofärs has 96% more fiber (5.5 g vs 0.2 g).
- Vegofärs has 43% more protein (17 g vs 9.7 g).
- Only MRE Whole Food Protein lists: Milk.
Ingredients
MRE Whole Food Protein
Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Potassium Chloride, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin. Contains Milk, Soy.
Vegofärs
Vatten, SOJAprotein 25%, rapsolja, lök, salt, kryddor, äppelextrakt, naturlig arom.
FAQ
Which is healthier: MRE Whole Food Protein or Vegofärs?
Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MRE Whole Food Protein has fewer calories: 56 kcal versus 171 kcal per 100 g.
Which has less sugar?
MRE Whole Food Protein has less sugar: 0 g versus 0.9 g per 100 g.