MRE Whole Food Protein vs Haché Vegetal
Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | MRE Whole Food Protein | Haché Vegetal |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 214 kcal |
| Fat | 1.2 g | 14 g |
| Saturated fat | 0.5 g | 1.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 0.2 g | 3.8 g |
| Protein | 9.7 g | 15 g |
| Additives | 9 | 2 |
| Allergens | Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MRE Whole Food Protein has 74% fewer calories (56 kcal vs 214 kcal).
- MRE Whole Food Protein has 91% less fat (1.2 g vs 14 g).
- MRE Whole Food Protein has 70% less saturated fat (0.5 g vs 1.6 g).
- MRE Whole Food Protein has no sugar, while Haché Vegetal has 0.5 g.
- MRE Whole Food Protein has 59% less salt (0.3 g vs 0.7 g).
- Haché Vegetal has 94% more fiber (3.8 g vs 0.2 g).
- Haché Vegetal has 36% more protein (15 g vs 9.7 g).
- Only MRE Whole Food Protein lists: Milk.
- Only Haché Vegetal lists: Gluten.
Ingredients
MRE Whole Food Protein
Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Potassium Chloride, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin. Contains Milk, Soy.
Haché Vegetal
Eau; huile de tournesol; gluten de blé 13,2%; fibres végétales (dont blé); matières protéiques de pois 4,3 %; arôme naturel ; stabilisant: E461; conservateur: vinaigre tamponné ; jus concentré de betterave; sirop de sucre caramélisé ; extrait de malt d'orge; jus concentré d'acérola; vitamine B12. Traces de: soja.
FAQ
Which is healthier: MRE Whole Food Protein or Haché Vegetal?
Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MRE Whole Food Protein has fewer calories: 56 kcal versus 214 kcal per 100 g.
Which has less sugar?
MRE Whole Food Protein has less sugar: 0 g versus 0.5 g per 100 g.