MRE Whole Food Protein vs Haché végétal Façon Bolognaise au soja
Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
MRE Whole Food Protein
Haché végétal Façon Bolognaise au soja
Nutrition per 100 g
| Nutrient | MRE Whole Food Protein | Haché végétal Façon Bolognai... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 56 kcal | 139 kcal |
| Fat | 1.2 g | 4.6 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 0 g | 2.6 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 0.2 g | 5.6 g |
| Protein | 9.7 g | 15 g |
| Additives | 9 | 0 |
| Allergens | Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MRE Whole Food Protein has 60% fewer calories (56 kcal vs 139 kcal).
- MRE Whole Food Protein has 74% less fat (1.2 g vs 4.6 g).
- MRE Whole Food Protein has no sugar, while Haché végétal Façon Bolognaise au soja has 2.6 g.
- MRE Whole Food Protein has 51% less salt (0.3 g vs 0.6 g).
- Haché végétal Façon Bolognaise au soja has 96% more fiber (5.6 g vs 0.2 g).
- Haché végétal Façon Bolognaise au soja has 36% more protein (15 g vs 9.7 g).
- Haché végétal Façon Bolognaise au soja is less processed (lower NOVA group).
- Only MRE Whole Food Protein lists: Milk.
- Only Haché végétal Façon Bolognaise au soja lists: Gluten.
Ingredients
MRE Whole Food Protein
Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Potassium Chloride, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin. Contains Milk, Soy.
Haché végétal Façon Bolognaise au soja
Eau, protéines de _soja_ texturées 28%, oignons 16%, concentré de tomate 8,4%, sauce _soja_ (eau, _soja_, _blé_, sel de mer, alcool), huile de tournesol, ail, oignons en poudre 0,6%, persil, herbes de Provence, poivre blanc.
FAQ
Which is healthier: MRE Whole Food Protein or Haché végétal Façon Bolognaise au soja?
Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MRE Whole Food Protein has fewer calories: 56 kcal versus 139 kcal per 100 g.
Which has less sugar?
MRE Whole Food Protein has less sugar: 0 g versus 2.6 g per 100 g.