Comparison

MRE Whole Food Protein vs Hick-Hack-Hurra

Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientMRE Whole Food ProteinHick-Hack-Hurra
Nutri-Score a a
NOVA group 4 4
Calories 56 kcal 110 kcal
Fat 1.2 g 2.5 g
Saturated fat 0.5 g 0.3 g
Sugars 0 g 0.6 g
Salt 0.3 g 1 g
Fiber 0.2 g 6.6 g
Protein 9.7 g 16 g
Additives94
AllergensMilk, SoybeansGluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • MRE Whole Food Protein has 49% fewer calories (56 kcal vs 110 kcal).
  • MRE Whole Food Protein has 52% less fat (1.2 g vs 2.5 g).
  • MRE Whole Food Protein has no sugar, while Hick-Hack-Hurra has 0.6 g.
  • MRE Whole Food Protein has 71% less salt (0.3 g vs 1 g).
  • Hick-Hack-Hurra has 96% more fiber (6.6 g vs 0.2 g).
  • Hick-Hack-Hurra has 40% more protein (16 g vs 9.7 g).
  • Only MRE Whole Food Protein lists: Milk.
  • Only Hick-Hack-Hurra lists: Gluten.

Ingredients

MRE Whole Food Protein

Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Potassium Chloride, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin. Contains Milk, Soy.

Hick-Hack-Hurra

91% texturierte Sojabasis (Trinkwasser, 18% SOJAEIWEISS, 8,8% SOJAMEHL), Sonnenblumenöl, Hefeextrakt, Stärke, jodiertes Speisesalz, Zwiebeln, Röstzwiebeln, Pfeffer, Knoblauch, Säuerungsmittel (Milchsäure), GERSTENMALZEXTRAKT, Säureregulator (Kaliumacetat), Branntweinessig / Weingeistessig, Aromen, Kaliumchlorid, Verdickungsmittel (Konjakgummi), Vitamin B12, Zinkoxid. Kann WEIZEN, ROGGEN, HAFER, SELLERIE, SENF enthalten.

FAQ

Which is healthier: MRE Whole Food Protein or Hick-Hack-Hurra?

Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

MRE Whole Food Protein has fewer calories: 56 kcal versus 110 kcal per 100 g.

Which has less sugar?

MRE Whole Food Protein has less sugar: 0 g versus 0.6 g per 100 g.

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