Haché Vegetal vs Vegofärs
Overall, Vegofärs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haché Vegetal | Vegofärs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 171 kcal |
| Fat | 14 g | 9.5 g |
| Saturated fat | 1.6 g | 0.7 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 3.8 g | 5.5 g |
| Protein | 15 g | 17 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegofärs has 20% fewer calories (171 kcal vs 214 kcal).
- Vegofärs has 32% less fat (9.5 g vs 14 g).
- Vegofärs has 56% less saturated fat (0.7 g vs 1.6 g).
- Haché Vegetal has 44% less sugar (0.5 g vs 0.9 g).
- Vegofärs has 31% more fiber (5.5 g vs 3.8 g).
- Vegofärs has 12% more protein (17 g vs 15 g).
- Only Haché Vegetal lists: Gluten.
Ingredients
Haché Vegetal
Eau; huile de tournesol; gluten de blé 13,2%; fibres végétales (dont blé); matières protéiques de pois 4,3 %; arôme naturel ; stabilisant: E461; conservateur: vinaigre tamponné ; jus concentré de betterave; sirop de sucre caramélisé ; extrait de malt d'orge; jus concentré d'acérola; vitamine B12. Traces de: soja.
Vegofärs
Vatten, SOJAprotein 25%, rapsolja, lök, salt, kryddor, äppelextrakt, naturlig arom.
FAQ
Which is healthier: Haché Vegetal or Vegofärs?
Overall, Vegofärs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegofärs has fewer calories: 171 kcal versus 214 kcal per 100 g.
Which has less sugar?
Haché Vegetal has less sugar: 0.5 g versus 0.9 g per 100 g.