Haché Vegetal vs Semi Skimmed Milk
Overall, Semi Skimmed Milk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Haché Vegetal | Semi Skimmed Milk |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 214 kcal | 47 kcal |
| Fat | 14 g | 1.8 g |
| Saturated fat | 1.6 g | 1.1 g |
| Sugars | 0.5 g | 4.8 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 3.8 g | 6.7 g |
| Protein | 15 g | 3.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semi Skimmed Milk has 78% fewer calories (47 kcal vs 214 kcal).
- Semi Skimmed Milk has 87% less fat (1.8 g vs 14 g).
- Semi Skimmed Milk has 31% less saturated fat (1.1 g vs 1.6 g).
- Haché Vegetal has 90% less sugar (0.5 g vs 4.8 g).
- Semi Skimmed Milk has 85% less salt (0.1 g vs 0.7 g).
- Semi Skimmed Milk has 43% more fiber (6.7 g vs 3.8 g).
- Haché Vegetal has 76% more protein (15 g vs 3.6 g).
- Haché Vegetal has the better Nutri-Score.
- Only Haché Vegetal lists: Gluten, Soybeans.
Ingredients
Haché Vegetal
Eau; huile de tournesol; gluten de blé 13,2%; fibres végétales (dont blé); matières protéiques de pois 4,3 %; arôme naturel ; stabilisant: E461; conservateur: vinaigre tamponné ; jus concentré de betterave; sirop de sucre caramélisé ; extrait de malt d'orge; jus concentré d'acérola; vitamine B12. Traces de: soja.
Semi Skimmed Milk
Store upright. Keep refrigerated below 5°C.
FAQ
Which is healthier: Haché Vegetal or Semi Skimmed Milk?
Overall, Semi Skimmed Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semi Skimmed Milk has fewer calories: 47 kcal versus 214 kcal per 100 g.
Which has less sugar?
Haché Vegetal has less sugar: 0.5 g versus 4.8 g per 100 g.