Molde Integral Libre de Gluten vs Pan rallado sin gluten
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Molde Integral Libre de Gluten
Pan rallado sin gluten
Nutrition per 100 g
| Nutrient | Molde Integral Libre de Glut... | Pan rallado sin gluten |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 254 kcal | 367 kcal |
| Fat | 3.6 g | 2.1 g |
| Saturated fat | 1.9 g | 0.4 g |
| Sugars | 2 g | 0.5 g |
| Salt | 1.9 g | 0.4 g |
| Fiber | 0 g | 3.8 g |
| Protein | 6 g | 2.1 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Molde Integral Libre de Gluten has 31% fewer calories (254 kcal vs 367 kcal).
- Pan rallado sin gluten has 42% less fat (2.1 g vs 3.6 g).
- Pan rallado sin gluten has 79% less saturated fat (0.4 g vs 1.9 g).
- Pan rallado sin gluten has 75% less sugar (0.5 g vs 2 g).
- Pan rallado sin gluten has 79% less salt (0.4 g vs 1.9 g).
- Pan rallado sin gluten has 100% more fiber (3.8 g vs 0 g).
- Molde Integral Libre de Gluten has 65% more protein (6 g vs 2.1 g).
- Pan rallado sin gluten has the better Nutri-Score.
- Only Molde Integral Libre de Gluten lists: Eggs, Soybeans.
Ingredients
Molde Integral Libre de Gluten
Agua, almidones (maíz, papa, mandioca), aceite vegetal (soya, girasol), harina de arroz, azúcar, linaza, psyllium, fibra de bambú, azúcar, almidón modificado, levadura seca (Saccharomyces cerevisiae), monoestearato de sorbitán, goma xantana, celulosa, hidroxipropilmetilcelulosa, vinagre, sorbato, propionato de calcio.
Pan rallado sin gluten
Not available.
FAQ
Which is healthier: Molde Integral Libre de Gluten or Pan rallado sin gluten?
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Molde Integral Libre de Gluten has fewer calories: 254 kcal versus 367 kcal per 100 g.
Which has less sugar?
Pan rallado sin gluten has less sugar: 0.5 g versus 2 g per 100 g.