Molde Blanco Sin gluten vs Molde Integral Libre de Gluten
Overall, Molde Blanco Sin gluten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Molde Blanco Sin gluten
Molde Integral Libre de Gluten
Nutrition per 100 g
| Nutrient | Molde Blanco Sin gluten | Molde Integral Libre de Glut... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 254 kcal |
| Fat | 3.8 g | 3.6 g |
| Saturated fat | 0.8 g | 1.9 g |
| Sugars | 4.5 g | 2 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 3.5 g | 6 g |
| Additives | 13 | 6 |
| Allergens | Eggs, Soybeans | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Molde Blanco Sin gluten has 18% fewer calories (209 kcal vs 254 kcal).
- Molde Blanco Sin gluten has 58% less saturated fat (0.8 g vs 1.9 g).
- Molde Integral Libre de Gluten has 56% less sugar (2 g vs 4.5 g).
- Molde Blanco Sin gluten has 52% less salt (0.9 g vs 1.9 g).
- Molde Integral Libre de Gluten has 42% more protein (6 g vs 3.5 g).
- Molde Blanco Sin gluten has the better Nutri-Score.
Ingredients
Molde Blanco Sin gluten
Mezcla de harinas (45%) (harina de arroz, almidón de maíz, almidón de mandioca), aceite vegetal de canola, glicerina, fibra de avena, huevo en polvo, huevo entero y dióxido de silicio (antiaglutinante), goma xantana, clara de huevo en polvo, clara de huevo, goma guar, polvo de hornear (bicarbonato de sodio, almidón de maíz y fosfato monocálcico), sal, dextrosa, levadura seca, vinagre, emulsificante (lecitina de soya), estabilizantes (goma celulosa, goma xantana), conservantes (sorbato de potasio y ácido sórbico), antioxidantes (ácido ascórbico y tocoferoles), colorante (betacaroteno), vitaminas: UII/g (D-3 vegetal), niacina (B-3), tiamina (B-1), riboflavina (B-2) y ácido fólico (B-9).
Molde Integral Libre de Gluten
Agua, almidones (maíz, papa, mandioca), aceite vegetal (soya, girasol), harina de arroz, azúcar, linaza, psyllium, fibra de bambú, azúcar, almidón modificado, levadura seca (Saccharomyces cerevisiae), monoestearato de sorbitán, goma xantana, celulosa, hidroxipropilmetilcelulosa, vinagre, sorbato, propionato de calcio.
FAQ
Which is healthier: Molde Blanco Sin gluten or Molde Integral Libre de Gluten?
Overall, Molde Blanco Sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Molde Blanco Sin gluten has fewer calories: 209 kcal versus 254 kcal per 100 g.
Which has less sugar?
Molde Integral Libre de Gluten has less sugar: 2 g versus 4.5 g per 100 g.