Pan Caiman Tajado vs Molde Integral Libre de Gluten
Overall, Pan Caiman Tajado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Pan Caiman Tajado
Molde Integral Libre de Gluten
Nutrition per 100 g
| Nutrient | Pan Caiman Tajado | Molde Integral Libre de Glut... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 254 kcal |
| Fat | 10.9 g | 3.6 g |
| Saturated fat | 0.7 g | 1.9 g |
| Sugars | 5.6 g | 2 g |
| Salt | 0 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 2.3 g | 6 g |
| Additives | 5 | 6 |
| Allergens | Gluten, Soybeans | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Molde Integral Libre de Gluten has 67% less fat (3.6 g vs 10.9 g).
- Pan Caiman Tajado has 63% less saturated fat (0.7 g vs 1.9 g).
- Molde Integral Libre de Gluten has 64% less sugar (2 g vs 5.6 g).
- Pan Caiman Tajado has no salt, while Molde Integral Libre de Gluten has 1.9 g.
- Molde Integral Libre de Gluten has 62% more protein (6 g vs 2.3 g).
- Pan Caiman Tajado has the better Nutri-Score.
- Only Pan Caiman Tajado lists: Gluten.
- Only Molde Integral Libre de Gluten lists: Eggs.
Ingredients
Pan Caiman Tajado
Harina de trigo fortificada (hierro, vitamina B1, vitamina B2, niacina, ácido fólico), agua, azúcar, grasa vegetal (aceite de palma y/o palmiste), levadura, sal, mejorador de masa (lecitina de soya, estearoil-2-lactilato de sodio, mono y diglicéridos de ácidos grasos, ácido ascórbico), regulador de pH (ácido láctico), enzimas fúngicas y/o bacterianas.
Molde Integral Libre de Gluten
Agua, almidones (maíz, papa, mandioca), aceite vegetal (soya, girasol), harina de arroz, azúcar, linaza, psyllium, fibra de bambú, azúcar, almidón modificado, levadura seca (Saccharomyces cerevisiae), monoestearato de sorbitán, goma xantana, celulosa, hidroxipropilmetilcelulosa, vinagre, sorbato, propionato de calcio.
FAQ
Which is healthier: Pan Caiman Tajado or Molde Integral Libre de Gluten?
Overall, Pan Caiman Tajado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Molde Integral Libre de Gluten has fewer calories: 254 kcal versus 264 kcal per 100 g.
Which has less sugar?
Molde Integral Libre de Gluten has less sugar: 2 g versus 5.6 g per 100 g.