Mix Pains Salés ou Sucrés vs 6 Céréales & 4 Graines
Overall, Mix Pains Salés ou Sucrés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Mix Pains Salés ou Sucrés
6 Céréales & 4 Graines
Nutrition per 100 g
| Nutrient | Mix Pains Salés ou Sucrés | 6 Céréales & 4 Graines |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 339 kcal |
| Fat | 3 g | 2.8 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 4 g | 1.3 g |
| Salt | 0.1 g | 2 g |
| Fiber | 10 g | 4.7 g |
| Protein | 10 g | 10.5 g |
| Additives | 2 | 3 |
| Allergens | None listed | Gluten, Sesame seeds, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Céréales & 4 Graines has 68% less sugar (1.3 g vs 4 g).
- Mix Pains Salés ou Sucrés has 94% less salt (0.1 g vs 2 g).
- Mix Pains Salés ou Sucrés has 53% more fiber (10 g vs 4.7 g).
- Mix Pains Salés ou Sucrés has the better Nutri-Score.
- Only 6 Céréales & 4 Graines lists: Gluten, Sesame seeds, Avoine.
Ingredients
Mix Pains Salés ou Sucrés
Farine de sarrasin*, farine de riz complet*, farine de pois chiche*, fécule de tapioca*, fécule de pomme de terre*, levure sèche instantanée (Saccharomyces cerevisae, antioxydant : acide ascorbique), épaississant : gomme de guar*, fibre de psyllium*, algue marine Lithothamnium calcareum 1%, germe de riz 0,5%, algues marines F.A.L© (Fucus, Ascophyllum, Laminaria) 0,25%. *Issus de l'agriculture biologique.
6 Céréales & 4 Graines
farines de _blé_, graines (tournesol, _sésame_, lin brun, lin jaune), farine d'_épeautre_, sel, farine de sarrasin, farine de _seigle_, farine d'_avoine_, farine d'_orge_, farine de _blé_ malté torréfié, farine d'_orge_ malté torréfié, gluten de _blé_, dextrose, épaississant E466, fibre de _blé_, émulsifiant E472e, farine de _blé_ malté, agent de traitement de la farine E300, enzymes (xylanase et alpha-amylases)
FAQ
Which is healthier: Mix Pains Salés ou Sucrés or 6 Céréales & 4 Graines?
Overall, Mix Pains Salés ou Sucrés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Céréales & 4 Graines has fewer calories: 339 kcal versus 359 kcal per 100 g.
Which has less sugar?
6 Céréales & 4 Graines has less sugar: 1.3 g versus 4 g per 100 g.