6 Céréales & 4 Graines vs Pain champetre
Overall, Pain champetre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
6 Céréales & 4 Graines
Pain champetre
Nutrition per 100 g
| Nutrient | 6 Céréales & 4 Graines | Pain champetre |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 339 kcal | 336 kcal |
| Fat | 2.8 g | 1.3 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.3 g | 1.8 g |
| Salt | 2 g | 0 g |
| Fiber | 4.7 g | 4.6 g |
| Protein | 10.5 g | 11.8 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Sesame seeds, Avoine | Celery, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain champetre has 52% less fat (1.3 g vs 2.8 g).
- 6 Céréales & 4 Graines has 28% less sugar (1.3 g vs 1.8 g).
- Pain champetre has no salt, while 6 Céréales & 4 Graines has 2 g.
- Pain champetre has 11% more protein (11.8 g vs 10.5 g).
- Pain champetre has the better Nutri-Score.
- Only 6 Céréales & 4 Graines lists: Sesame seeds, Avoine.
- Only Pain champetre lists: Celery, Sulphur dioxide and sulphites.
Ingredients
6 Céréales & 4 Graines
farines de _blé_, graines (tournesol, _sésame_, lin brun, lin jaune), farine d'_épeautre_, sel, farine de sarrasin, farine de _seigle_, farine d'_avoine_, farine d'_orge_, farine de _blé_ malté torréfié, farine d'_orge_ malté torréfié, gluten de _blé_, dextrose, épaississant E466, fibre de _blé_, émulsifiant E472e, farine de _blé_ malté, agent de traitement de la farine E300, enzymes (xylanase et alpha-amylases)
Pain champetre
farine de _blé_ type 65, farine d'_orge_ malté torréfié, graines de tournesol, fibres de sylium, gluten de _blé_, arôme (_céleri_, sulfites (< 10 ppm) ), enzymes (hémicellulases, alpha-amylases), agent de traitement des farines E300
FAQ
Which is healthier: 6 Céréales & 4 Graines or Pain champetre?
Overall, Pain champetre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain champetre has fewer calories: 336 kcal versus 339 kcal per 100 g.
Which has less sugar?
6 Céréales & 4 Graines has less sugar: 1.3 g versus 1.8 g per 100 g.