Pain complet (préparation pour pain) vs Pain champetre
Overall, Pain champetre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pain complet (préparation pour pain)
Pain champetre
Nutrition per 100 g
| Nutrient | Pain complet (préparation po... | Pain champetre |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 336 kcal |
| Fat | 0.9 g | 1.3 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 2.5 g | 1.8 g |
| Salt | 1.4 g | 0 g |
| Fiber | — | 4.6 g |
| Protein | 8.4 g | 11.8 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Celery, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain complet (préparation pour pain) has 32% fewer calories (230 kcal vs 336 kcal).
- Pain complet (préparation pour pain) has 32% less fat (0.9 g vs 1.3 g).
- Pain complet (préparation pour pain) has 80% less saturated fat (0.1 g vs 0.5 g).
- Pain champetre has 28% less sugar (1.8 g vs 2.5 g).
- Pain champetre has no salt, while Pain complet (préparation pour pain) has 1.4 g.
- Pain champetre has 29% more protein (11.8 g vs 8.4 g).
- Pain champetre has the better Nutri-Score.
- Only Pain champetre lists: Celery, Sulphur dioxide and sulphites.
Ingredients
Pain complet (préparation pour pain)
farine do blé (80 %), gruau d'avoine (7%), farine de seigle complet (4%), pâte séche au levain (farine de seigle, fermentée) sel iodé, levure boulangère sèche (2%), farine de malt d'orge, extrait de malt (orge, seigle), correcteur d'acidité : acétates de sodium, acidifiant : acide malique, glucose, agents de traitement de la farine : E341 et ecide ascorbique.
Pain champetre
farine de _blé_ type 65, farine d'_orge_ malté torréfié, graines de tournesol, fibres de sylium, gluten de _blé_, arôme (_céleri_, sulfites (< 10 ppm) ), enzymes (hémicellulases, alpha-amylases), agent de traitement des farines E300
FAQ
Which is healthier: Pain complet (préparation pour pain) or Pain champetre?
Overall, Pain champetre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain complet (préparation pour pain) has fewer calories: 230 kcal versus 336 kcal per 100 g.
Which has less sugar?
Pain champetre has less sugar: 1.8 g versus 2.5 g per 100 g.