Pain complet (préparation pour pain) vs Pain Milgrain
Overall, Pain complet (préparation pour pain) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain complet (préparation po... | Pain Milgrain |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 367 kcal |
| Fat | 0.9 g | 4.5 g |
| Saturated fat | 0.1 g | 1.3 g |
| Sugars | 2.5 g | 5.7 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | — | 4 g |
| Protein | 8.4 g | 14.2 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain complet (préparation pour pain) has 37% fewer calories (230 kcal vs 367 kcal).
- Pain complet (préparation pour pain) has 80% less fat (0.9 g vs 4.5 g).
- Pain complet (préparation pour pain) has 92% less saturated fat (0.1 g vs 1.3 g).
- Pain complet (préparation pour pain) has 56% less sugar (2.5 g vs 5.7 g).
- Pain complet (préparation pour pain) has 18% less salt (1.4 g vs 1.7 g).
- Pain Milgrain has 41% more protein (14.2 g vs 8.4 g).
- Pain complet (préparation pour pain) has the better Nutri-Score.
- Only Pain Milgrain lists: Milk.
Ingredients
Pain complet (préparation pour pain)
farine do blé (80 %), gruau d'avoine (7%), farine de seigle complet (4%), pâte séche au levain (farine de seigle, fermentée) sel iodé, levure boulangère sèche (2%), farine de malt d'orge, extrait de malt (orge, seigle), correcteur d'acidité : acétates de sodium, acidifiant : acide malique, glucose, agents de traitement de la farine : E341 et ecide ascorbique.
Pain Milgrain
Farine de _blé_, _lait_ entier en poudre, _gluten_ de blé, pavot 3,3%, levure boulangère sèche 2,6% (émulsifiant : E491), sucre, sel, émulsifiant : E472e, agent de traitement de la farine : acide ascorbique, enzymes.
FAQ
Which is healthier: Pain complet (préparation pour pain) or Pain Milgrain?
Overall, Pain complet (préparation pour pain) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain complet (préparation pour pain) has fewer calories: 230 kcal versus 367 kcal per 100 g.
Which has less sugar?
Pain complet (préparation pour pain) has less sugar: 2.5 g versus 5.7 g per 100 g.