Pain Milgrain vs Mix Pains Salés ou Sucrés
Overall, Mix Pains Salés ou Sucrés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain Milgrain | Mix Pains Salés ou Sucrés |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 359 kcal |
| Fat | 4.5 g | 3 g |
| Saturated fat | 1.3 g | 0.7 g |
| Sugars | 5.7 g | 4 g |
| Salt | 1.7 g | 0.1 g |
| Fiber | 4 g | 10 g |
| Protein | 14.2 g | 10 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix Pains Salés ou Sucrés has 33% less fat (3 g vs 4.5 g).
- Mix Pains Salés ou Sucrés has 49% less saturated fat (0.7 g vs 1.3 g).
- Mix Pains Salés ou Sucrés has 30% less sugar (4 g vs 5.7 g).
- Mix Pains Salés ou Sucrés has 93% less salt (0.1 g vs 1.7 g).
- Mix Pains Salés ou Sucrés has 60% more fiber (10 g vs 4 g).
- Pain Milgrain has 30% more protein (14.2 g vs 10 g).
- Mix Pains Salés ou Sucrés has the better Nutri-Score.
- Only Pain Milgrain lists: Gluten, Milk.
Ingredients
Pain Milgrain
Farine de _blé_, _lait_ entier en poudre, _gluten_ de blé, pavot 3,3%, levure boulangère sèche 2,6% (émulsifiant : E491), sucre, sel, émulsifiant : E472e, agent de traitement de la farine : acide ascorbique, enzymes.
Mix Pains Salés ou Sucrés
Farine de sarrasin*, farine de riz complet*, farine de pois chiche*, fécule de tapioca*, fécule de pomme de terre*, levure sèche instantanée (Saccharomyces cerevisae, antioxydant : acide ascorbique), épaississant : gomme de guar*, fibre de psyllium*, algue marine Lithothamnium calcareum 1%, germe de riz 0,5%, algues marines F.A.L© (Fucus, Ascophyllum, Laminaria) 0,25%. *Issus de l'agriculture biologique.
FAQ
Which is healthier: Pain Milgrain or Mix Pains Salés ou Sucrés?
Overall, Mix Pains Salés ou Sucrés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix Pains Salés ou Sucrés has fewer calories: 359 kcal versus 367 kcal per 100 g.
Which has less sugar?
Mix Pains Salés ou Sucrés has less sugar: 4 g versus 5.7 g per 100 g.