Mix B - Pain vs Free From
Overall, Free From has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mix B - Pain | Free From |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 344 kcal | 339 kcal |
| Fat | 0.6 g | 1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 2.8 g | 0.4 g |
| Salt | 0.8 g | 0 g |
| Fiber | — | 0 g |
| Protein | 2.5 g | 2.5 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix B - Pain has 40% less fat (0.6 g vs 1 g).
- Free From has 86% less sugar (0.4 g vs 2.8 g).
- Free From has 95% less salt (0 g vs 0.8 g).
Ingredients
Mix B - Pain
Amidon de maïs, farine de riz, fibres végétales (psyllium, bambou), farine de riz complet 3,8%, farine de lentille 3,6%, dextrose, épaississant: hydroxypropylméthylcellulose; sel. Peut contenir des traces de soja. SANS LACTOSE. SANS BLÉ. Deux sachets de levure sèche (2x10g). INGREDIENTS: levure sèche, émulsifiant: monostearate de sorbitane. Conserver dans un lieu frais et sec.
Free From
49% rice flour, potato starch, sugar, thickeners: guar gum, hydroxypropyl methyl cellulose, salt, emulsifier, mono - and diglycerides of fatty acids
FAQ
Which is healthier: Mix B - Pain or Free From?
Overall, Free From has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Free From has fewer calories: 339 kcal versus 344 kcal per 100 g.
Which has less sugar?
Free From has less sugar: 0.4 g versus 2.8 g per 100 g.