Comparison
Mini empanadillas de atun vs Empanadillas de atún
Overall, Mini empanadillas de atun has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini empanadillas de atun | Empanadillas de atún |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 279 kcal | 253 kcal |
| Fat | 14 g | 11 g |
| Saturated fat | 2.6 g | 4.2 g |
| Sugars | 5.4 g | 4.6 g |
| Salt | 0.9 g | 0.7 g |
| Protein | 6 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Empanadillas de atún has 21% less fat (11 g vs 14 g).
- Mini empanadillas de atun has 38% less saturated fat (2.6 g vs 4.2 g).
- Empanadillas de atún has 15% less sugar (4.6 g vs 5.4 g).
- Mini empanadillas de atun has the better Nutri-Score.
Ingredients
Mini empanadillas de atun
Not available.
Empanadillas de atún
Not available.
FAQ
Which is healthier: Mini empanadillas de atun or Empanadillas de atún?
Overall, Mini empanadillas de atun has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Empanadillas de atún has fewer calories: 253 kcal versus 279 kcal per 100 g.
Which has less sugar?
Empanadillas de atún has less sugar: 4.6 g versus 5.4 g per 100 g.
More comparisons
Mini empanadillas de atu... vs Mini empanadillas de atú...
Empanadillas de Atún y B... vs Empanadillas de atún
Mini empanadillas de atu... vs Mini empanadillas de atú...
Mini empanadilla de atún vs Mini empanadillas de atu...
Mini empanadillas de atu... vs Mini empanadillas de atú...
Empanadillas de atún sin... vs Mini empanadillas de atu...
Mini empanadillas de atu... vs Empanadillas de Atún y B...
Mini empanadillas de atú... vs Empanadillas de atún