Mini empanadillas de atun vs Mini empanadillas de atún
Overall, Mini empanadillas de atún has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini empanadillas de atun | Mini empanadillas de atún |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 279 kcal | 241 kcal |
| Fat | 14 g | 11 g |
| Saturated fat | 2.6 g | 4.1 g |
| Sugars | 5.4 g | 5.2 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | — | 1 g |
| Protein | 6 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini empanadillas de atún has 14% fewer calories (241 kcal vs 279 kcal).
- Mini empanadillas de atún has 21% less fat (11 g vs 14 g).
- Mini empanadillas de atun has 37% less saturated fat (2.6 g vs 4.1 g).
- Only Mini empanadillas de atún lists: Eggs, Fish, Gluten.
Ingredients
Mini empanadillas de atun
Not available.
Mini empanadillas de atún
Harina de trigo, agua, atún (8%), margarina (aceites y grasas de girasol y de girasol totalmente hidrogenado, agua, emulgente (E-471), sal, concentrodo de zumo de limón), tomate, cebolla, aceite de girasol, clara de huevo cocida, concentrado de tomate, zumo de tomate, azúcar, sai, dextrosa, pimiento, vinagre de vino.
FAQ
Which is healthier: Mini empanadillas de atun or Mini empanadillas de atún?
Overall, Mini empanadillas de atún has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini empanadillas de atún has fewer calories: 241 kcal versus 279 kcal per 100 g.
Which has less sugar?
Mini empanadillas de atún has less sugar: 5.2 g versus 5.4 g per 100 g.