Comparison

Mini empanadillas de atun vs Mini empanadillas de atún

Overall, Mini empanadillas de atún has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Mini empanadillas de atun	Mini empanadillas de atún
Nutri-Score	c	c
NOVA group	—	—
Calories	279 kcal	245 kcal
Fat	14 g	11 g
Saturated fat	2.6 g	3.9 g
Sugars	5.4 g	4.8 g
Salt	0.9 g	0.8 g
Protein	6 g	5.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mini empanadillas de atún has 12% fewer calories (245 kcal vs 279 kcal).
Mini empanadillas de atún has 21% less fat (11 g vs 14 g).
Mini empanadillas de atun has 33% less saturated fat (2.6 g vs 3.9 g).
Mini empanadillas de atún has 11% less sugar (4.8 g vs 5.4 g).

Ingredients

Mini empanadillas de atun

Not available.

Mini empanadillas de atún

Not available.

FAQ

Which is healthier: Mini empanadillas de atun or Mini empanadillas de atún?

Overall, Mini empanadillas de atún has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mini empanadillas de atún has fewer calories: 245 kcal versus 279 kcal per 100 g.

Which has less sugar?

Mini empanadillas de atún has less sugar: 4.8 g versus 5.4 g per 100 g.

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