Mildly Sweet & Spicy Beef & Broccoli vs Beef Pot Roast
Overall, Beef Pot Roast has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mildly Sweet & Spicy Beef & Broccoli
Beef Pot Roast
Nutrition per 100 g
| Nutrient | Mildly Sweet & Spicy Beef &... | Beef Pot Roast |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 93 kcal |
| Fat | 6.9 g | 3.5 g |
| Saturated fat | 1.7 g | 1.6 g |
| Sugars | 15.5 g | 1.9 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.7 g | 1.3 g |
| Protein | 6.9 g | 5.8 g |
| Additives | 5 | 3 |
| Allergens | Beef, Gluten, Soybeans | Beef, Celery, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Pot Roast has 53% fewer calories (93 kcal vs 198 kcal).
- Beef Pot Roast has 49% less fat (3.5 g vs 6.9 g).
- Beef Pot Roast has 88% less sugar (1.9 g vs 15.5 g).
- Mildly Sweet & Spicy Beef & Broccoli has 26% more fiber (1.7 g vs 1.3 g).
- Mildly Sweet & Spicy Beef & Broccoli has 16% more protein (6.9 g vs 5.8 g).
- Only Mildly Sweet & Spicy Beef & Broccoli lists: Gluten, Soybeans.
- Only Beef Pot Roast lists: Celery, Milk, Sesame seeds.
Ingredients
Mildly Sweet & Spicy Beef & Broccoli
BROCCOLI FLORETS, BEEF,, WATER AND BINDER PRODUCT (BEEF,, SOYBEAN OIL, WATER, COATING, ICORNSTARCH, BREAD CRUMBS, JUNBLEACHED WHEAT FLOUR, SUGAR,, YEAST, SALTI, SOYBEAN OIL LEAVENING, AGENTS ISODIUM ACID PYROPHOSPHATE,, SODIUM BICARBONATEIJ, SOY SAUCE, WATER, WHEAT, SOYBEANS, SALTI, POTATO, STARCH, SODIUM BICARBONATE, SOY, PROTEIN ISOLATE, SALT, CARRAGEENAN,, CORNSTARCH, GARLIC POWDER, ONION, POWDER, WHITE PEPPER), SAUCE: SUGAR,, WATER, RED CHILE GARLIC PUREE (CHILE, PEPPER, VINEGAR, GARLIC, SALT), SOY, SAUCE (WATER, WHEAT, SOYBEANS, SALT)., VINEGAR, GARLIC PUREE (GARLIC, CITRIC, ACID), MODIFIED CORNSTARCH, SALT,, GINGER PUREE, RED CHILE PEPPER., CAYENNE PEPPER, CARAMEL COLOR.
Beef Pot Roast
Water, beef base, cooked beef, yeast extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid, butter (cream, salt), modified corn starch, onions, salted whiskey (whiskey, salt), tomato paste, garlic, chardonnay wine, onion powder, garlic powder, canola oil, olive oil, spices, citric acid, celery seed, roasted potatoes, seasoned cooked beef steak (beef, water), caramel color, dextrose, natural flavor, maltodextrin, dried whey, dried cauliflower, sesame oil, potassium chloride, potassium phosphate, sodium phosphates, carrots, celery. Contains milk, sesame.
FAQ
Which is healthier: Mildly Sweet & Spicy Beef & Broccoli or Beef Pot Roast?
Overall, Beef Pot Roast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Pot Roast has fewer calories: 93 kcal versus 198 kcal per 100 g.
Which has less sugar?
Beef Pot Roast has less sugar: 1.9 g versus 15.5 g per 100 g.