Shredded Chicken & Riced Cauliflower Bowl Green Chili vs Beef Pot Roast
Overall, Shredded Chicken & Riced Cauliflower Bowl Green Chili has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Shredded Chicken & Riced Cauliflower Bowl Green Chili
Beef Pot Roast
Nutrition per 100 g
| Nutrient | Shredded Chicken & Riced Cau... | Beef Pot Roast |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 100 kcal | 93 kcal |
| Fat | 4.1 g | 3.5 g |
| Saturated fat | 1.5 g | 1.6 g |
| Sugars | 1.1 g | 1.9 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 11.2 g | 5.8 g |
| Additives | 0 | 3 |
| Allergens | Milk | Beef, Celery, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Pot Roast has 14% less fat (3.5 g vs 4.1 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 42% less sugar (1.1 g vs 1.9 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 48% more protein (11.2 g vs 5.8 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has the better Nutri-Score.
- Shredded Chicken & Riced Cauliflower Bowl Green Chili is less processed (lower NOVA group).
- Only Beef Pot Roast lists: Beef, Celery, Sesame seeds.
Ingredients
Shredded Chicken & Riced Cauliflower Bowl Green Chili
DARK CHICKEN MEAT, RICED CAULIFLOWER, CORN, GREEN CHILI PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHITE ONION, 2% OR LESS OF EACH OF THE FOLLOWING: DRIED GARLIC, SPICES, SALT, LIME JUICE, DRIED ONION, CORNSTARCH, SUGAR
Beef Pot Roast
Water, beef base, cooked beef, yeast extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid, butter (cream, salt), modified corn starch, onions, salted whiskey (whiskey, salt), tomato paste, garlic, chardonnay wine, onion powder, garlic powder, canola oil, olive oil, spices, citric acid, celery seed, roasted potatoes, seasoned cooked beef steak (beef, water), caramel color, dextrose, natural flavor, maltodextrin, dried whey, dried cauliflower, sesame oil, potassium chloride, potassium phosphate, sodium phosphates, carrots, celery. Contains milk, sesame.
FAQ
Which is healthier: Shredded Chicken & Riced Cauliflower Bowl Green Chili or Beef Pot Roast?
Overall, Shredded Chicken & Riced Cauliflower Bowl Green Chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Pot Roast has fewer calories: 93 kcal versus 100 kcal per 100 g.
Which has less sugar?
Shredded Chicken & Riced Cauliflower Bowl Green Chili has less sugar: 1.1 g versus 1.9 g per 100 g.