Beef & Cheese Taquitos vs Shredded Chicken & Riced Cauliflower Bowl Green Chili
Overall, Shredded Chicken & Riced Cauliflower Bowl Green Chili has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Beef & Cheese Taquitos
Shredded Chicken & Riced Cauliflower Bowl Green Chili
Nutrition per 100 g
| Nutrient | Beef & Cheese Taquitos | Shredded Chicken & Riced Cau... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 301 kcal | 100 kcal |
| Fat | 13.2 g | 4.1 g |
| Saturated fat | 2.9 g | 1.5 g |
| Sugars | 0.7 g | 1.1 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 1.5 g | 1.1 g |
| Protein | 9.6 g | 11.2 g |
| Additives | 13 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 67% fewer calories (100 kcal vs 301 kcal).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 69% less fat (4.1 g vs 13.2 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 49% less saturated fat (1.5 g vs 2.9 g).
- Beef & Cheese Taquitos has 34% less sugar (0.7 g vs 1.1 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 56% less salt (0.5 g vs 1.2 g).
- Beef & Cheese Taquitos has 24% more fiber (1.5 g vs 1.1 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 14% more protein (11.2 g vs 9.6 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has the better Nutri-Score.
- Shredded Chicken & Riced Cauliflower Bowl Green Chili is less processed (lower NOVA group).
- Only Beef & Cheese Taquitos lists: Gluten, Soybeans.
Ingredients
Beef & Cheese Taquitos
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF (COOKED BEEF, BEEF BROTH, SALT), SOYBEAN OIL, COLBY CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, RED BELL PEPPER, TOMATO PASTE, GREEN BELL PEPPER, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING [DRIED ONION AND GARLIC], WHEY, CARAMEL COLOR, CHICKEN FAT), SALT, DEGERMINATED WHITE CORN FLOUR, DRIED ONIONS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICES, BRINED JALAPEÑO PEPPERS (JALAPEÑOS, VINEGAR, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CELLULOSE, CUMIN, CORN STARCH, DRIED GARLIC, SUGAR, DISODIUM INOSINATE AND GUANYLATE, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTS, WHEY, DEXTRIN, XANTHAN GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE)
Shredded Chicken & Riced Cauliflower Bowl Green Chili
DARK CHICKEN MEAT, RICED CAULIFLOWER, CORN, GREEN CHILI PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHITE ONION, 2% OR LESS OF EACH OF THE FOLLOWING: DRIED GARLIC, SPICES, SALT, LIME JUICE, DRIED ONION, CORNSTARCH, SUGAR
FAQ
Which is healthier: Beef & Cheese Taquitos or Shredded Chicken & Riced Cauliflower Bowl Green Chili?
Overall, Shredded Chicken & Riced Cauliflower Bowl Green Chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shredded Chicken & Riced Cauliflower Bowl Green Chili has fewer calories: 100 kcal versus 301 kcal per 100 g.
Which has less sugar?
Beef & Cheese Taquitos has less sugar: 0.7 g versus 1.1 g per 100 g.