Shredded Chicken & Riced Cauliflower Bowl Green Chili vs Orange Chicken
Overall, Shredded Chicken & Riced Cauliflower Bowl Green Chili has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Shredded Chicken & Riced Cauliflower Bowl Green Chili
Orange Chicken
Nutrition per 100 g
| Nutrient | Shredded Chicken & Riced Cau... | Orange Chicken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 100 kcal | 114 kcal |
| Fat | 4.1 g | 4.3 g |
| Saturated fat | 1.5 g | 0.4 g |
| Sugars | 1.1 g | 0.7 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 1.1 g | 0.7 g |
| Protein | 11.2 g | 15 g |
| Additives | 0 | 5 |
| Allergens | Milk | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 12% fewer calories (100 kcal vs 114 kcal).
- Orange Chicken has 76% less saturated fat (0.4 g vs 1.5 g).
- Orange Chicken has 37% less sugar (0.7 g vs 1.1 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 40% less salt (0.5 g vs 0.9 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili has 37% more fiber (1.1 g vs 0.7 g).
- Orange Chicken has 26% more protein (15 g vs 11.2 g).
- Shredded Chicken & Riced Cauliflower Bowl Green Chili is less processed (lower NOVA group).
- Only Orange Chicken lists: Eggs, Soybeans.
Ingredients
Shredded Chicken & Riced Cauliflower Bowl Green Chili
DARK CHICKEN MEAT, RICED CAULIFLOWER, CORN, GREEN CHILI PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHITE ONION, 2% OR LESS OF EACH OF THE FOLLOWING: DRIED GARLIC, SPICES, SALT, LIME JUICE, DRIED ONION, CORNSTARCH, SUGAR
Orange Chicken
Chicken Breast with Rib Meat, Water, Sweetener (Erythritol, Monk Fruit Extract), Chickpea Flour, Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Apple Cider Vinegar, Whey Protein Concentrate, Salt, Baking Soda, Garlic Powder, Guar Gum, Orange Zest (Orange Peel, Water, Citric Acid), Paprika, Ginger Powder, Onion Powder, Red Chili Flake, Black Pepper, Whole Egg, Breaded Chicken Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil
FAQ
Which is healthier: Shredded Chicken & Riced Cauliflower Bowl Green Chili or Orange Chicken?
Overall, Shredded Chicken & Riced Cauliflower Bowl Green Chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shredded Chicken & Riced Cauliflower Bowl Green Chili has fewer calories: 100 kcal versus 114 kcal per 100 g.
Which has less sugar?
Orange Chicken has less sugar: 0.7 g versus 1.1 g per 100 g.