Beef & Cheese Taquitos vs Mildly Sweet & Spicy Beef & Broccoli
Overall, Mildly Sweet & Spicy Beef & Broccoli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Beef & Cheese Taquitos
Mildly Sweet & Spicy Beef & Broccoli
Nutrition per 100 g
| Nutrient | Beef & Cheese Taquitos | Mildly Sweet & Spicy Beef &... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 198 kcal |
| Fat | 13.2 g | 6.9 g |
| Saturated fat | 2.9 g | 1.7 g |
| Sugars | 0.7 g | 15.5 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 1.5 g | 1.7 g |
| Protein | 9.6 g | 6.9 g |
| Additives | 13 | 5 |
| Allergens | Gluten, Milk, Soybeans | Beef, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mildly Sweet & Spicy Beef & Broccoli has 34% fewer calories (198 kcal vs 301 kcal).
- Mildly Sweet & Spicy Beef & Broccoli has 48% less fat (6.9 g vs 13.2 g).
- Mildly Sweet & Spicy Beef & Broccoli has 41% less saturated fat (1.7 g vs 2.9 g).
- Beef & Cheese Taquitos has 95% less sugar (0.7 g vs 15.5 g).
- Mildly Sweet & Spicy Beef & Broccoli has 27% less salt (0.9 g vs 1.2 g).
- Beef & Cheese Taquitos has 28% more protein (9.6 g vs 6.9 g).
- Mildly Sweet & Spicy Beef & Broccoli has the better Nutri-Score.
- Only Beef & Cheese Taquitos lists: Milk.
- Only Mildly Sweet & Spicy Beef & Broccoli lists: Beef.
Ingredients
Beef & Cheese Taquitos
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF (COOKED BEEF, BEEF BROTH, SALT), SOYBEAN OIL, COLBY CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, RED BELL PEPPER, TOMATO PASTE, GREEN BELL PEPPER, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING [DRIED ONION AND GARLIC], WHEY, CARAMEL COLOR, CHICKEN FAT), SALT, DEGERMINATED WHITE CORN FLOUR, DRIED ONIONS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICES, BRINED JALAPEÑO PEPPERS (JALAPEÑOS, VINEGAR, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CELLULOSE, CUMIN, CORN STARCH, DRIED GARLIC, SUGAR, DISODIUM INOSINATE AND GUANYLATE, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTS, WHEY, DEXTRIN, XANTHAN GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE)
Mildly Sweet & Spicy Beef & Broccoli
BROCCOLI FLORETS, BEEF,, WATER AND BINDER PRODUCT (BEEF,, SOYBEAN OIL, WATER, COATING, ICORNSTARCH, BREAD CRUMBS, JUNBLEACHED WHEAT FLOUR, SUGAR,, YEAST, SALTI, SOYBEAN OIL LEAVENING, AGENTS ISODIUM ACID PYROPHOSPHATE,, SODIUM BICARBONATEIJ, SOY SAUCE, WATER, WHEAT, SOYBEANS, SALTI, POTATO, STARCH, SODIUM BICARBONATE, SOY, PROTEIN ISOLATE, SALT, CARRAGEENAN,, CORNSTARCH, GARLIC POWDER, ONION, POWDER, WHITE PEPPER), SAUCE: SUGAR,, WATER, RED CHILE GARLIC PUREE (CHILE, PEPPER, VINEGAR, GARLIC, SALT), SOY, SAUCE (WATER, WHEAT, SOYBEANS, SALT)., VINEGAR, GARLIC PUREE (GARLIC, CITRIC, ACID), MODIFIED CORNSTARCH, SALT,, GINGER PUREE, RED CHILE PEPPER., CAYENNE PEPPER, CARAMEL COLOR.
FAQ
Which is healthier: Beef & Cheese Taquitos or Mildly Sweet & Spicy Beef & Broccoli?
Overall, Mildly Sweet & Spicy Beef & Broccoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mildly Sweet & Spicy Beef & Broccoli has fewer calories: 198 kcal versus 301 kcal per 100 g.
Which has less sugar?
Beef & Cheese Taquitos has less sugar: 0.7 g versus 15.5 g per 100 g.