Beef & Cheese Taquitos vs Beef Pot Roast
Overall, Beef Pot Roast has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef & Cheese Taquitos | Beef Pot Roast |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 93 kcal |
| Fat | 13.2 g | 3.5 g |
| Saturated fat | 2.9 g | 1.6 g |
| Sugars | 0.7 g | 1.9 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 1.5 g | 1.3 g |
| Protein | 9.6 g | 5.8 g |
| Additives | 13 | 3 |
| Allergens | Gluten, Milk, Soybeans | Beef, Celery, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Pot Roast has 69% fewer calories (93 kcal vs 301 kcal).
- Beef Pot Roast has 73% less fat (3.5 g vs 13.2 g).
- Beef Pot Roast has 46% less saturated fat (1.6 g vs 2.9 g).
- Beef & Cheese Taquitos has 61% less sugar (0.7 g vs 1.9 g).
- Beef Pot Roast has 45% less salt (0.7 g vs 1.2 g).
- Beef & Cheese Taquitos has 40% more protein (9.6 g vs 5.8 g).
- Beef Pot Roast has the better Nutri-Score.
- Only Beef & Cheese Taquitos lists: Gluten, Soybeans.
- Only Beef Pot Roast lists: Beef, Celery, Sesame seeds.
Ingredients
Beef & Cheese Taquitos
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF (COOKED BEEF, BEEF BROTH, SALT), SOYBEAN OIL, COLBY CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, RED BELL PEPPER, TOMATO PASTE, GREEN BELL PEPPER, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING [DRIED ONION AND GARLIC], WHEY, CARAMEL COLOR, CHICKEN FAT), SALT, DEGERMINATED WHITE CORN FLOUR, DRIED ONIONS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICES, BRINED JALAPEÑO PEPPERS (JALAPEÑOS, VINEGAR, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CELLULOSE, CUMIN, CORN STARCH, DRIED GARLIC, SUGAR, DISODIUM INOSINATE AND GUANYLATE, DRIED CHIPOTLE CHILI PEPPERS, MALTED BARLEY FLOUR, SOY FLOUR, SPICE EXTRACTS, WHEY, DEXTRIN, XANTHAN GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE)
Beef Pot Roast
Water, beef base, cooked beef, yeast extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid, butter (cream, salt), modified corn starch, onions, salted whiskey (whiskey, salt), tomato paste, garlic, chardonnay wine, onion powder, garlic powder, canola oil, olive oil, spices, citric acid, celery seed, roasted potatoes, seasoned cooked beef steak (beef, water), caramel color, dextrose, natural flavor, maltodextrin, dried whey, dried cauliflower, sesame oil, potassium chloride, potassium phosphate, sodium phosphates, carrots, celery. Contains milk, sesame.
FAQ
Which is healthier: Beef & Cheese Taquitos or Beef Pot Roast?
Overall, Beef Pot Roast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Pot Roast has fewer calories: 93 kcal versus 301 kcal per 100 g.
Which has less sugar?
Beef & Cheese Taquitos has less sugar: 0.7 g versus 1.9 g per 100 g.