Mild Curry Powder vs Curry fort
Overall, Mild Curry Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mild Curry Powder | Curry fort |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 333 kcal | 359 kcal |
| Fat | 14.4 g | 12 g |
| Saturated fat | 1.1 g | 1.5 g |
| Sugars | 2.2 g | 3 g |
| Salt | 5.3 g | 0.1 g |
| Fiber | 34.4 g | 28 g |
| Protein | 16.7 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry fort has 17% less fat (12 g vs 14.4 g).
- Mild Curry Powder has 26% less saturated fat (1.1 g vs 1.5 g).
- Mild Curry Powder has 26% less sugar (2.2 g vs 3 g).
- Curry fort has 98% less salt (0.1 g vs 5.3 g).
- Mild Curry Powder has 19% more fiber (34.4 g vs 28 g).
- Mild Curry Powder has 16% more protein (16.7 g vs 14 g).
- Only Curry fort lists: Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Mild Curry Powder
Coriander Seed, Cumin Seed, Turmeric, Garlic Powder, Salt, Cassia, Sugar, Cardamom, Chilli Powder, Star Anise, Bay Leaf, Cloves, Mace
Curry fort
Coriandre, curcuma Cayenne, cumin, ail, fenugrec. Contient naturellement des SULFITES. Peut co thares de gluten, moutarde, sésame et céleri. *Ingrédients ne provenant pas de Dry seasonning-Ingredients: Coriander, turmeric, cayenne peppe Berlic, fenugreek. Contains naturally SULPHITES. May contain traces Smaakmaker-Ingrediënten: Koriander, kurkuma, cayennepepe noflook, fenegriek. Natuurlijke SULFIETEN. Kan sporen van gluten
FAQ
Which is healthier: Mild Curry Powder or Curry fort?
Overall, Mild Curry Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Curry Powder has fewer calories: 333 kcal versus 359 kcal per 100 g.
Which has less sugar?
Mild Curry Powder has less sugar: 2.2 g versus 3 g per 100 g.