Curry fort vs Curry Balti
Overall, Curry fort has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Curry fort | Curry Balti |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 359 kcal | 343 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 1.5 g | 1.3 g |
| Sugars | 3 g | 12 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 28 g | 20 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry fort has 75% less sugar (3 g vs 12 g).
- Curry fort has 86% less salt (0.1 g vs 0.8 g).
- Curry fort has 29% more fiber (28 g vs 20 g).
- Only Curry fort lists: Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Curry fort
Coriandre, curcuma Cayenne, cumin, ail, fenugrec. Contient naturellement des SULFITES. Peut co thares de gluten, moutarde, sésame et céleri. *Ingrédients ne provenant pas de Dry seasonning-Ingredients: Coriander, turmeric, cayenne peppe Berlic, fenugreek. Contains naturally SULPHITES. May contain traces Smaakmaker-Ingrediënten: Koriander, kurkuma, cayennepepe noflook, fenegriek. Natuurlijke SULFIETEN. Kan sporen van gluten
Curry Balti
Not available.
FAQ
Which is healthier: Curry fort or Curry Balti?
Overall, Curry fort has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Balti has fewer calories: 343 kcal versus 359 kcal per 100 g.
Which has less sugar?
Curry fort has less sugar: 3 g versus 12 g per 100 g.