Curry fort vs Golden Curry Cubes
Overall, Curry fort has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Curry fort | Golden Curry Cubes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 359 kcal | 478 kcal |
| Fat | 12 g | 29 g |
| Saturated fat | 1.5 g | 17 g |
| Sugars | 3 g | 8.4 g |
| Salt | 0.1 g | 10.9 g |
| Fiber | 28 g | — |
| Protein | 14 g | 6.5 g |
| Additives | 0 | 5 |
| Allergens | Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites | Celery, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry fort has 25% fewer calories (359 kcal vs 478 kcal).
- Curry fort has 59% less fat (12 g vs 29 g).
- Curry fort has 91% less saturated fat (1.5 g vs 17 g).
- Curry fort has 64% less sugar (3 g vs 8.4 g).
- Curry fort has 99% less salt (0.1 g vs 10.9 g).
- Curry fort has 54% more protein (14 g vs 6.5 g).
- Only Curry fort lists: Sesame seeds, Sulphur dioxide and sulphites.
- Only Golden Curry Cubes lists: Gluten.
Ingredients
Curry fort
Coriandre, curcuma Cayenne, cumin, ail, fenugrec. Contient naturellement des SULFITES. Peut co thares de gluten, moutarde, sésame et céleri. *Ingrédients ne provenant pas de Dry seasonning-Ingredients: Coriander, turmeric, cayenne peppe Berlic, fenugreek. Contains naturally SULPHITES. May contain traces Smaakmaker-Ingrediënten: Koriander, kurkuma, cayennepepe noflook, fenegriek. Natuurlijke SULFIETEN. Kan sporen van gluten
Golden Curry Cubes
Farine de BLÉ, huiles végétales (huile de palme, huile de colza totalement hydrogénée), sucre, sel, poudre de curry 7,7% (curcuma, coriandre, cumin, fenugrec, zeste d'orange, épices), exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), colorant (caramel ordinaire), épices (poivre, ail, graine de CÉLERI, MOUTARDE), acidifiant (acide malique). Fabriqué au Japon.
FAQ
Which is healthier: Curry fort or Golden Curry Cubes?
Overall, Curry fort has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry fort has fewer calories: 359 kcal versus 478 kcal per 100 g.
Which has less sugar?
Curry fort has less sugar: 3 g versus 8.4 g per 100 g.